Matt Thornton – Mastering The Closed Guard, Mount, method & back defense,ETC
Salepage : Matt Thornton – Mastering The Closed Guard, Mount, method & back defense,ETC
Archive : Matt Thornton – Mastering The Closed Guard, Mount, method & back defense,ETC Digital Download
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Disc 1: Mounting Techniques
SBGi President Matt Thornton demonstrates the critical aspects in building a great mount, good posture, and pressure from both the upright and “low” mounts on this disc. Matt then demonstrates the “kings game” of collar choke finishes from the top. This substance will help your mount game regardless of your belt level. (1 hour)
Mastering the Closed Guard (Disc #2)
Longtime SBG BJJ black belt Eric Hemphill shows the fundamentals of a solid closed guard game on this disc. He starts with appropriate posture, then moves on to arm drags, submission assaults, and grip games. Eric then guides everyone through the counter-attacks to these similar strikes, as well as how to securely open the locked guard.
(Time: 55 minutes)
Disc 3: The “I” approach and back defense
This disc is a must-have for anybody who coaches BJJ or wants to learn how to drill effectively for their own personal improvement. Coach at SBGi headquarters and BJJ brown belt Cane Prevost walks a whole group through the cutting-edge drilling tactics utilized by SBGi athletes all around the world. Following that, Travis Davison, a long-time SBG Coach and BJJ black belt, demonstrates a crucial back escape game that will help you survive and escape this deadly position. (one hour and fourteen minutes)
Counter Submissions (Disc 4)
Matt Thornton demonstrates newly disclosed SBG curriculum material that demonstrates how to counter submissions even while working from a later, or ‘nearly tapped’ posture. These include kimura, armbar, and uma plata defenses. Matt also demonstrates step by step how, even at this late point, it is posture (sometimes obtained simply by elevating a leg or posting in the correct position on the mat) that provides you the power to protect yourself. This DVD will not only teach you how to effectively counter the most frequent submissions, but it will also increase your general grasp of how and why BJJ works. (1 hour)
Disc #5: MMA stand up drills
SBGi HQ boxing coach Brian Walsh teaches effective and practical stand up drills in a “Alive” manner. One of the major illusions of Martial Arts and sports coaching in general, to paraphrase Brian, is that all drilling/training techniques are effective. A lot of what people do in terms of stand up/boxing training might really be harmful. Brian demonstrates how to avoid these problems. The material covers the most typical training faults, how and why to emphasize movement, maintaining the hands in the appropriate location, range, power, and using the head for inside control. This is the CD you have if you want to take your standup game to the next level! (Time: 55 minutes)
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