Michael Langhi Dynamic Spider Guard

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Michael Langhi is a world champion and a superstar in the Alliance of Brazilian Jiu-Jitsu. His guard is legendary for being impossible to break. On this DVD, Langhi explains the Spider Guard, the foundation of all open guards. Michael instructs beginners in fundamentals such as sweeps, transitions, and submissions.

Chapters:

1. Intro

2. ideas for spider guards

A fundamental guard-spinning spider sweep

Spiral to arm-drag-to-back (4)

Breaking the grip to an armbar: position 5

Sixth, lose your grip on the triangle

Seventh, you sweep the balloon with a spider lasso.

Sweep or omoplata with a spider lasso, number 8.

With a cross grip, a spider lasso may be used to lasso a single leg

Ten-Balloon Sweep, Counterclockwise

11 Balloon sweep and trap one leg

12 X-guard with one leg trapped

13 Get in a leglock trap on one foot

Lasso cross grip to sit up guard sweep, round 14,

Spider, xguard, 15

For a Spider, a Toehold in 16

To conclude, 17 Omoplata and counter the roll.

18 From the omoplata Combat Base

19 Hook behind the neck armbar hold

Both English and Japanese are spoken here.

It’s a 72-minute show.

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