Mick Hall – Combat Sports Ground and Pound
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Learn superior ground and pound methods from renowned MMA instructor Mick Hall.
Develop patience in the ground and pound setting to increase your finishing percentage.
Capture and control your opponents to improve your ground and pound choices.
From the floor, positionally dominate your opponents and finish with high % striking techniques.
Wrist & Inside Control
Closed Guard Arm Trap Closed Guard Head Control Leg Hug Arm Trap Tripod vs Closed Guard Pass Forcing
Americana Mounted Crucifix & Triangle From Crucifix Khabib Arm Trap
Grapevine Arm Traps on Mounts
Gift Wrap Reverse Scarfhold Leg Traps To Gift Wrap Reverse Scarfhold Leg Traps
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