Mike Reinold – Inner Circle – Top 5 Tweaks to Enhance Hip Exercises
Mike Reinold – Inner Circle – Top 5 Tweaks to Enhance Hip Exercises
Product Type | DVD |
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Format Type | WebRip -1 MP4 |
Author | Mike Reinold |
In this month’s Inner Circle webinar, I review my top 5 simple little tweaks to really enhance your hip exercises. I love topics like this as I really feel that the small attention to detail items are what can really help you set yourself apart.
- Why we want to focus on the hips and maximizing the results of our exercise selection
- How hip flexor tightness can ruin a great glute exercise and what to do about it
- My top exercise to turn on the glute max and it’s ability to extend the hip
- How to maximize sagittal plane hip exercises and make them more functional
- How to get more out of your hip clam exercise
To access the webinar, please be sure you are logged in and are a member of the Inner Circle program.
- Inner Circle members click here to access the webinar
- Learn how to access this webinar and much more in my online Inner Circle Mentorship program
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