Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.5-6
Salepage : Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.5-6
Archive : Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.5-6 Digital Download
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Mikey Musumeci, three-time black belt world champion, demonstrates the most thorough berimbolo method ever, including winning elements never previously displayed!
Dispel all myths about the berimbolo, especially how grapplers of any age and skill level may begin using this technique without being incredibly flexible.
This 8-volume mega-series covers all of the actions, attacks, counters, and combinations required for a complete back take strike.
The berimbolo is one of BJJ’s most infamous back takes, and now you can learn the exact techniques that allow you to win bouts with it.
Mikey is the most successful American Brazilian Jiu-Jitsu black belt in history, having won three world championships in the gi with these techniques.
Master positions such as the double guard pull, stack berimbolo, twister hook, and others.
Volume 5 of Course Content – Attracting People to You – Introduction
Pulling Hips To Me Back Take #1 0:00 – 2:10
2:10 – 8:03
Introduction to Upper Body Control
Upper Body Control (8:03 – 10:02) Shoulder on the same side
10:02 – 13:06 Shoulder on the Far Side
13:06 – 16:26
The Collar’s Back
Back of the Collar Alternative Setups (16:26 – 19:10)
19:10 – 22:01
Choker for Feeding
22:01 – 24:37
Putting All Grips Together
24:37 – 27:40
Climbing Trapping Arm Variation
27:40 – 30:51
Climbing when a person pulls on the inside leg from 30:51 to 34:38
Baby Bolo Variation of the Previous 34:38
Stack To Pull In 0:00 – 5:52 Volume 6 Chaining Stacking And Pulling Together
Bringing In To Stack
5:52 – 10:19 Twister Hook Debut
10:19 – 15:48 Berimbolo To Twister Hook Basic
15:48 – 21:46
Twister Hook Adjustment
21:46 – 27:52
Twister Hook Kneeling On The Mat
27:52 – 32:14
Drill Kneeling On The Mat
Twister Hook To The Back 32:14 – 34:19 Twister Hook To The Back 34:19 – 41:52
Alternative Twister Hook To The Back Setup
41:52 – 45:36
Ladder Bolo Twister Hook
45:36 – 51:12
51:12 Double Leg Bolo to Twister Hook
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