Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.7-8
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Mikey Musumeci, three-time black belt world champion, demonstrates the most thorough berimbolo method ever, including winning elements never previously displayed!
Dispel all myths about the berimbolo, especially how grapplers of any age and skill level may begin using this technique without being incredibly flexible.
This 8-volume mega-series covers all of the actions, attacks, counters, and combinations required for a complete back take strike.
The berimbolo is one of BJJ’s most infamous back takes, and now you can learn the exact techniques that allow you to win bouts with it.
Mikey is the most successful American Brazilian Jiu-Jitsu black belt in history, having won three world championships in the gi with these techniques.
Master positions such as the double guard pull, stack berimbolo, twister hook, and others.
Volume 7 Back Hip – Introduction to Course Content
0:00 – 3:34
Concept Reversal
3:34 – 4:58
4:58 – 7:34 Uninverting Variation #1
#2 Uninverting Variation
7:34 – 10:20
Explanation Of The Foundation
10:20 – 13:29
13:29 – 18:28 Basic Berimbolo Back Leg Variation #1
Variation #2 of the Basic Berimbolo Back Leg
18:28 – 21:48
Variation #3 of the Basic Berimbolo Back Leg
21:48 – 27:45
Variation #4 of the Basic Berimbolo Back Leg
27:45 – 31:19
To Mount, Uninvert
31:19 – 34:20
Uninverting To Back Mount Defense
34:20 – 38:19
Variation #1: Uninverting the Back of the Collar to the Back
38:19 – 43:25
Uninverting the back of the collar to the back variation #2 of the Twister Hook
43:25 – 47:23
To Mount A Berimbolo With Two Legs
47:23 – 51:58
Defense To Back With A Double Leg Berimbolo Mount
51:58
Top Bolo Volume 8 – Introduction
0:00 – 2:25
To Pass The Elbow Concept
2:25 – 7:30
The Arm Triangle Pass Variation
7:30 – 11:26
Back Bolo from the Top
11:26 a.m. – 16:14 p.m. Body Lock Pass
Roll To Back 16:14 – 20:15 20:15 – 23:24
From the Top Bolo to the Double Leg Bolo
23:24 – 27:26
Everything Is Connected
27:26
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