Mikey Musumeci – The Berimbolo System Part 3 Vol.3-4

$12.00

Mikey Musumeci – The Berimbolo System Part 3 Vol.3-4

With Black Belt World Champion Mikey Musumeci’s Guide To Berimbolo Wedges & Hooks, you can get to the back with systematic control.

With this next lesson of Mikey Musumeci’s berimbolo method, you’ll learn how to employ wedges and hooks to go to the rear.
Mikey Musumeci is a multiple-time world champion and the most successful American black belt contender of all time, famed for his technical prowess and back-breaking ability.
See why Mikey feels that anyone, regardless of speed or flexibility, can use these berimbolo methods and approaches to go to the back.
For berimbolo success, use crab rides, knee wedges, twister hooks, leg drags, and other techniques.

PART 3
AN INTRODUCTION TO MIKEY HOOK
MIKEY WEDGE TO NEAR CRAB RIDE HOOK TOP MIKEY WEDGE TO CRAB RIDE OPPOSITE SIDE MIKEY WEDGE TO CRAB RIDE OPPOSITE SIDE
SWITCHING FROM LEG DRAG TO BERIMBOLO INTRODUCTION MIKEY WEDGE TO NEAR SIDE CRAB RIDE TOP VARIATION
LEG DRAG TO BERIMBOLO VARIATION LEG DRAG TO BERIMBOLO OPPOSITE LEG DRAG TO BERIMBOLO SET UP HIP CHAINING ON BOTH SIDE

PART 4 APPLICATION OF LEG DRAGS IN BERIMBOLO USING THE X FOR THE BASIC LEG DRAG NEAR SIDE CRAB RIDE TOP BERIMBOLO USING CRAB RIDE HOOK FROM BERIMBOLO VARIATION

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