Mikey – The De La Riva System Part 3 Vol.1-2
Salepage : Mikey – The De La Riva System Part 3 Vol.1-2
Archive : Mikey – The De La Riva System Part 3 Vol.1-2 Digital Download
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Introduction to Volume 1 0:00 – 2:49
PART 1 – World Two Deadlift Foundation. Introduction 2:49 – 24:55 Ankle Attacks 24:55
Volume 2 PART 2 – De La Riva Setup 9 Different Ways to Get to De La Riva 0:00
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