Orginal Jeet Kune Do Pack1 Vol.5 Intercepting Fist/Stop Kicking

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Archive : Orginal Jeet Kune Do Pack1 Vol.5 Intercepting Fist/Stop Kicking Digital Download
Delivery : Digital Download Immediately

Volume 5 – Intercepting Fist/Stop Kicking:

Proper Body Mechanics

Vertical Fist Structure

The Basic Intercepting Fist

Four Phase Extension Drill

Telegraph Drill

Retraction Drill

Two-man Intercepting Fist Drill

Six-phase Intercepting Fist Drill

Three-man Intercepting Fist Drill

Single Glove Reaction Speed Drill

Double Glove Reaction Speed Drill

The Stop Kick

Passive vs. Aggressive Kicking

Side Stop Kick

Stamping Stop Kick

Oblique Stop Kick

Back Stop Kick

Spin Back Stop Kick

Stop Kick Free-style Execution Drill

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