Pat Miletich – Learn to fight and win
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The “Croatian Sensation,” Pat Miletich, was the inaugural UFC lightweight world champion. Miletich is a versatile fighter who uses a combination of Brazilian Jiu-jitsu submissions, wrestling takedowns, and Muay Thai hitting.
Vol 1: Stand up fighting – Training covers footwork, jabbin, 1-2 punching, muay thai footwork, jab swing angle, 1-2 hop angle, triple upper cuts, perre punches, roll with punches, hook, cross, head movement, and more.
Make them pay for missing – Training includes kick sweep, parry jab, counter kicks with punches, counter kicks with kicks, counter punches with punches, and three punch combinations.
Muay Thai pad combinations methods and exercises, Volume 3 – Intense training consists of over 15 different multiple combination workouts, ranging from the 2-LL combo to the triple 6s-3.
Vol 4: Submission Escapes – Training covers armbar escapes from the top and bottom, key lock escapes, locking arms around the torso, key lock on the side, guillotine escapes, standing in guard, stuck in the well, rear choke, knee bar escapes, angle lock, heel hook, and triangle escape.
Vol 5: Gaining ground positions – Passing the guard, passing the butterfly guard, half guard passes, gaining the mount, and taking opponents’ backs.
Vol. 6: Fight Clinic – Includes fight highlights, analysis, interviews, and training suggestions. Includes Miletich’s five core abilities and tactics for fighting like a champion. Fight standing up, make them pay for missing, Muay Thai combos, submission escapes, and gaining ground.
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