Paul Chek – High Performance Core Conditioning 1 & 2
Salepage : Paul Chek – High Performance Core Conditioning 1 & 2
Archive : Paul Chek – High Performance Core Conditioning 1 & 2 Digital Download
Delivery : Digital Download Immediately
Core Conditioning for High Performance
Paul Chek presents
110 minutes on two DVDs
Paul demonstrates the training approaches that have made him a sought-after adviser to the world’s best athletes. These workouts will condition your core into the powerhouse of your body. Learn how to build a strong abdominal wall with medicine balls, power balls, rebounders, wobble boards, the FitterTM, cables, and free weights. With incredible action footage!
Please keep in mind that these are difficult workouts!
This course is also available as a correspondence course and is included in the Scientific Core Conditioning Correspondence Course.
The CHEK Institute DVDs are prepared for Region 0, which means they should play in any DVD player, regardless of country of origin, unless it is an older model, which is typically deemed to be more than five years old. To play these DVDs, you may need to update to a newer model if you have an older player.
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