Paul Wade – Explosive Calisthenics: Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes – Using Bodyweight-Only Methods

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Paul Wade - Explosive Calisthenics: Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes - Using Bodyweight-Only Methods

Paul Wade – Explosive Calisthenics: Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes – Using Bodyweight-Only Methods

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How to Lead, Survive and Dominate Physically—By Becoming “The Complete Package” As a Athlete…
Explosive\sCalisthenics is for those who want to be winners and survivors in the\sgame of life—for those who want to be the Complete Package: powerful,\sexplosive, strong, agile, quick and resilient. Traditional martial arts\shave always understood this necessity of training the complete\spackage—with explosive power at an absolute premium. And resilience is\srevered: the joints, tendons, muscles, organs and nervous system are ALL\sconditioned for maximum challenge.
Really great athletes are\sinvariably that way too: agile as all get-go, blinding speed, ungodly\sbursts of power, superhuman displays of strength, seemingly at will…
The\sfoundation and fundamentals center, first, around the building of power\sand speed. But Explosive Calisthenics does a masterful job of\selucidating the skill-practices needed to safely prepare for and master\sthe more ambitious moves.
But Explosive Calisthenics doesn’t just\sinspire you with the dream of being the Complete Package. It gives you\sthe complete blueprint, every detail and every progression you could\spossibly want and need to nail your dream and make it a reality. You,\sthe Complete Package—it’s all laid out for you, step by step\s“ The\sfirst physical attribute we lose as we age is our ability to generate\spower. Close behind is the loss of skilled, coordinated movement. The\sfix is never to lose these abilities in the first place! Paul Wade’s\sExplosive Calisthenics is the best program for developing power and\sskilled movement I have seen. Just as with his previous two books, the\sprogressions are masterful with no fancy equipment needed.
You don’t\shave to achieve a full back flip or kip up to get HUGE benefit from\smastering the early progressions. It doesn’t matter if you are a 20-year\sold looking to push your power and agility to new heights or\sapproaching middle age, trying to slow the hands of time. Do yourself a\sfavor and get this amazing work. This book will be the gold standard for\sdeveloping bodyweight power, skill, and agility.” —CHRIS HARDY, D.O.\sMPH, CSCS, author, Strong Medicine
Discover The Ultimate Course for Developing Yourself As a Supreme Physical Specimen…
With\sExplosive Calisthenics, Paul Wade challenges you to separate yourself\sfrom the herd of also-ran followers—to become a leader, survivor and\swinner in the physical game of life. But he doesn’t just challenge and\sinspire you. He gives you the direct means, the secrets, the science,\sthe wisdom, the blueprints, the proven methods and the progressions—that\smake success inevitable, when you supply your end in consistent,\sdiligent, skillful application.
Now a legendary international\sbestseller, Convict Conditioning can lay claim to be the Great\sInstigator when it comes to the resurgence of interest in bodyweight\sexercise mastery.
And—while Convict Conditioning 2 cemented Wade’s\sposition as the preeminent authority on bodyweight exercise—there is no\sdoubt that his magisterial new accomplishment, Explosive Calisthenics is\sgoing to blow the doors off, all over again.
What makes Explosive Calisthenics so exciting—and so profound in its implications?
See,\sit goes back to the laws of brute survival. It’s not “Only the\sstrongest shall survive”. No, it’s more like: “Only the strongest,\squickest, most agile, most powerful and most explosive shall survive.”
To be a leader and dominator and survivor in the pack, you need to be\sthe complete package…
Now—for those who have the balls and the will and the fortitude to take it on—comes the next stage: Explosive Calisthenics

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