Pavel Tsatsouline – Enter the Kettlebell

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Introducing the Kettlebell! Pavel significantly improves on his original seminal work, The Russian Kettlebell Challenge. We have Enter the Kettlebell! based on five years of designing and directing the world’s first and finest kettlebell teacher certification program, as well as five years of further study into what actually works for spectacular results with the kettlebell. Pavel lays forth a failsafe master method that ensures success—just follow the directions! . Develop all-purpose strength to effortlessly tackle the most difficult and unexpected demands. Increase your staying strength since the last round determines everything. Create a fighter’s physique—because form must follow function. Enter the kettlebell—and stick to the plan: 1. The New RKC Program Requirements Takes you from raw rookie to solid contender-well-conditioned, flexible, resilient, and muscular in all the right places-with only two kettlebell workouts. 2. The Rite of Passage in the RKC Pavel’s proven RKC formula for excellent strength and conditioning propels you to the next level of physical greatness. 3. Develop into a Man Among Men You are propelled to a Special Forces level of conditioning.

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