Pavel Tsatsouline – Loaded Stretching
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Traditional stretching techniques weaken you; nevertheless, if you quit stretching entirely, you will be doomed to injuries and mediocrity! Discover the world’s only stretching program that is particularly and uniquely developed to boost a powerlifter’s strength rather than decrease it. The iron elite understands the importance of ‘being tight’ when it comes to accomplishing that huge lift. At the same time, you can’t perform a heavy squat, bench press, or deadlift unless you have just the correct amount of flexibility in the appropriate locations. A contradiction. Ignore stretching entirely – and you’ll lose power in joints that “don’t bend easily.” Do stretches developed for fighters or other athletes — and throw away strength by the bucketload… since you’ll lose vital ‘tightness.’ In any case, it’s a dead end. Not any longer. Enter Strength Stretching by Pavel, the first flexibility program specifically intended to improve your squat, bench, and deadlift! * Increase your pulling strength by up to 15% by learning how to correctly arch your back * Learn how to arch higher — and bench more — without damaging your back Master the Kettlebell Depth Squat – the Russian powerlifting secret for creating championship flexibility and teaching excellent squat and pull form * Learn how to disengage the quiet brakes that are hampering your deadlift. * How to untangle your turtle traps — and raise your dead * How to Squat Like a Man — Without Injuring Your Shoulders and Elbows * How to wide sumo with the greatest — and make it appear simple
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