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Pavel Tsatsoullne – Rapid Response

SalePage : Pavel Tsatsoullne – Rapid Response

File Format: 8 VHSs – Rip

8 VHS tapes ripped

Do you want the power and agility of a tiger? To stalk with effortless strides, alert, ultimate confidence, and complete relaxation? Are you able to leap into action in a single second? To have lightning-fast speed, savage strength, and terrifying power?

Do you want to be in charge during a crisis? Have complete command? End the threat as soon as possible?

If you want to survive in SWAT or any other life-or-death scenario, you must be prepared.

Pavel Tsatsouline, the Soviet Special Forces Conditioner, converted his elite Spetznaz warriors into murderous animals. What is Pavel’s secret? A lethal combination of cutting-edge technology and traditional martial skills.

When one second might mean the difference between life and death, there’s no time to waste on flimsy ideas and mediocre routines.

You either put up or you die. If it doesn’t work, you’re done.

A SWAT team member requires life-saving quickness and power. Not only for him and his friends. Innocent people may perish if he is too sluggish or too weak. How would you like to live with it on your mind?

It’s no surprise that SWAT teams are breaking down the door to uncover Pavel’s Russian combat-training secrets.

Pavel recently shook the elite Texas SWAT troops into another dimension of combat-readiness with an information-packed bombardment.

“Pavel taught us in one day what it took me ten years to learn from my Kung Fu Master,” said Jeff Martone. Unbelievable!”

Fortunately, the Texas SWAT teams agreed to let Dragon Door Publications videotape the whole by-invitation-only training.

We’ve got every single tip and secret. Everything that might possibly improve your fighting fitness.

For the first time, you can have what the elite SWAT teams have: a full program to supercharge your strength and power and make you a fighting machine.

What does it take to survive and excel as a SWAT team member?

Read on to find out what you’ll get when you get Pavel Tsatsouline’s Rapid Response-The SWAT Strength & Conditioning Program:

Volume One: Combat-Effective Strength Training Fundamentals

Get a fail-safe formula for quick arm strength improvements.
Learn how to be super-strong yet remaining as light as a kitten.
Develop a jackhammer punch and use one lethal swipe to flatten your opponent’s NO ENTRY sign.
Learn how to inject additional firepower into your muscles.
Master the principles of high-tension training to get a superior performance advantage.
Learn the fighting posture that will transform you into a ten-ton rock.
When you grasp the genuine secrets of leverage, you can double your strength increases.
Crushing, squeezing, and bracing are methods for breaking down the strength barrier.
Protect yourself and avoid injury by following these body mechanics suggestions.
Knowing how to CHASE THE CIRCLE might help you avoid shoulder rips and tears.

A SWAT team member must be able to leap, climb, and sprint at breakneck speed. A SWAT team must use explosive force.

You just cannot afford to be a blubber pile, stiff, sluggish, or less than hellaciously powerful and survive in the world of SWAT.

Continue like you are, and the wife will take out more insurance on you since she knows she will collect!

You’ll learn how to re-engineer yourself into panther-like strength in Volume One.

You’ll have the strongest and lightest body possible. (The only reason to be a bodybuilder in SWAT is if you want to commit suicide—but be careful, dude, your death wish may take others with you. If you have to pump yourself up with worthless flesh, leave SWAT while you’re still alive.)

The more you weigh, the more you have to carry. The more you have to lug, the more probable it is that you will crash to your death. Or, when the shooter swivels a bead on you, be slow to reply. AND BEING TOO SLOW CAN MEAN BEING DEAD SLOW!

Apply what Pavel teaches in Volume One and you’ll see a 30 to 50% gain in strength in minutes!

Do you still not believe it? You’ll watch genuine SWAT squad members making the arrests on video.

Strength training is the fundamental foundation for a SWAT team member.

You’re here for function, not form. Learn how to retrain your neural system to recruit greater strength from your existing muscle.

You’re now like a V8 with only two cylinders. Discover what it takes to have all eight cylinders firing at the same time and see your strength skyrocket.

Gym rats who cheat on their lifts are ripping themselves off. When a SWAT cop falsifies his strength method, he may risk lives. Pavel demonstrates how to stop being a cheater (read “disaster waiting to happen”) and become a cheerleader. Your muscles—and your friends—will thank you. (Instead of pom-poms and fancy skirts, wear fatigues and tank shirts.)

Advanced Strength Drills for Combat Readiness, Volume Two

“HOW MUCH WEIGHT?”

-When you master the breakthrough techniques in Volume Two, you will be able to do the Houdini Effect. Prepare to be amazed when those muscle-busting weights feel like feathers in the wind.

You’ll want to do two things after viewing the results of this tape: drop down on your knees and praise the good Lord for your new-found strength……

You cry for all the squandered years of bad advise that have kept you weaker than you could have been.

Yes, it’s a heartbreaking shame you’ve been deceived for so long. But you now have the goods. There’s no reason to be anything other than hell on wheels from now on.

You’re really cruising now! As you distance yourself from the warrior want tobes and their obsolete training methods, the gap will deepen. M’boy, no more plateaus for you! You’re in the lead, where you belong. It’s about time!

Take advantage of the secret love affair between BREATH and POWER

It’s true. When Pavel busted down the doors of the inner sanctum of elite martial arts, he discovered an unholy union between Power and Breath. We’ll spare you the details. All you need to know is that modern science confirms the findings–master the secrets of breath control and you’ll radically up the amps on your power and strength.

Imagine your muscle as a loudspeaker. Find the volume control and discover how to crank it way up
Protect your spine and back–while increasing power–by correctly manipulating abdominal pressure
How, when and why to contract your muscles–avoiding injury and increasing strength
How to increase the elastic strength of your muscles and tendons– for big jumps in athletic performance
How the Spider Lift helps you carry the heaviest loads with minimal strain and maximal safety

Volume Three: Muscle Software for Combat-Effective Strength

Talk about learning the esoteric secrets of the elite few! Watch, learn and listen carefully. It’s almost sinful how much cutting-edge info Pavel gives you here. Grab every golden nugget you can off this tape and stash it where none can find.

In Tape Three, Pavel fully elaborates his graduate program in unfair-strength-advantage. Enough said. Start watching. It’s all yours.

Volume Four: Tips for Power

Watch Pavel sum up his magic formula for bone-crushing strength:

As heavy as possible, as often as possible, as fresh as possible–and discover exactly what it takes to make the magic formula yours, day-in-day-out.

Also learn:

Why it’s so important to lock out. (Many “experts” will have told you different)
Why tension, not fatigue is the key to your strength gains
How to maximize tension for greater strength
Why you should never train to failure
Why low reps are better than high reps
How to affect your nervous system to maximize adaptation
When and how to increase the weight
How to perform safe and effective dips

Volume Five: Abdominal training and Relaxation Techniques for Explosive Power

Whatever you do–you can do it faster. Pavel shows you how.

Elite athletes have a secret weapon–giving them up to an 800% advantage over their competitors. Would you like to own that astonishing advantage? Pavel shows you how.

There are two sides to performance: tension and relaxation. To be more explosive, to be faster, you have to master the real secrets of inner relaxation.

Pavel shows you how with his patented Explosion/Relaxation Package.

Discover how to:

Relax and contract your muscles faster (this is what separates the elite from the wannabes. Join the elite. Be there with them)
Create a wave through your body that releases the hidden obstacles to your athletic prowess
Banish fatigue from your program–it’ll kill your speed
Employ Contrast Breathing–for highly effective tension-release
Perform Peak Power Push Ups–for quick, explosive arms
Combine tension and relaxation techniques for best results
Perform the Janda sit up, originally designed as a rehab exercise. If you can squeeze out five reps, you’ll be doing great–and you’ll have bullet-proof abs to prove it!

Volume Six: Explosive Drills for Speed and Power

Sometimes you need speed. Sometimes you need power. Pavel demonstrates techniques to develop speed and power for the most important SWAT exercises: Pistols and Pull-Ups.

Leg strength is the foundation for power and speed. Do Pistols and your power and speed are a lock.

Discover how to:

Increase your fast-twitch muscle firing rate–for explosive touch-and-go
Add power to you slow-twitch muscle for greater force, durability and range
Correctly perform Pistols, or One-Legged Squats for incredible leg strength, jumping ability and abdominal strength
Simultaneously get stronger calves and be lighter on your feet
Develop an extra dimension of explosive starting-strength
Master release training–for more dynamic push-ups and pull-ups
Incorporate Complex Training, with partner work, contrast methods and static/dynamic techniques–to use more muscles in your fast movement

Volume Seven: Advanced Techniques for Pull-Up Power, Explosiveness and Flexibility

Tension can be your greatest enemy or your most effective weapon in last-ditch survival.

Are you able to master, control and totally manipulate your tension? Can you use your tension to annihilate any opponent with split-second strength and explosive moves? What does it take? How long do you want to wait to find out?

Now, you can take tension by the throat and make it your slave!

Go deeper into the priceless secret of the Release Method—this is how you really train for power!
Turn on your muscles faster–for explosive sprints, lightening kicks and warp-speed punching
Employ the release method for the winner’s edge in hand-to-hand combat
Get better balance and coordination in your strikes and throws
Discover the Ladder Method–a sure-fire way to dramatically increase your pull-up volume
Grease the groove to gain, gain, gain–hear why a 64-year old man can do more pull-ups now than when he was a 24-year old Marine!
The correct technique for the Hanging Leg Raise–for an awesome combination of strength and flexibility
A quick way to add two inches to your toe touch
How to improve your dynamic flexibility for faster, higher kicks

Remember those dreams when you try to run for your life but your legs won’t budge?

Remember the mounting fear and frustration as you wade through molasses, going nowhere, way too fast?

Well, do that in a SWAT situation and you could be deader than a dodo.

Learn the flexibility exercises Pavel shows here and you’ll always be loose and ready to go–ready for action.

Just do these simple techniques first thing in the morning–and you will never need to warm up, whatever happens, for the rest of the day!

Grab this tape right now and discover:

How to condition your body so it never needs a warm up
The secret to instant combat readiness

Just this one section could save your life–or the lives of others. Ignore at your peril!

Volume Eight: Enhancing Combat Flexibility. Training Schedules

Why hamstring and hip-flexor flexibility is crucial for your combat survival
The real secret to effectively relaxing the muscles
How to develop a super-flexible back and minimize injury
Discover THE exercise for your hamstrings–it can add six inches to your stretch and make you a better sprinter!
How to stretch the hip-flexors–to run faster with less stress on the back
A quick technique for releasing a pulled neck
Get the inner-skinny on Pavel’s Pink Panther Maneuver–and stretch like a mutant
Slow over the fence? This technique will have you bounding up and over the tallest obstacle with enviable ease
What works, what doesn’t, for climbing-specific flexibility