Priit Mihkelson – The Running Man & The Baby Bridge Essential Postures To Keep You Safe
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Archive : Priit Mihkelson – The Running Man & The Baby Bridge Essential Postures To Keep You Safe Digital Download
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Learn fantastic side control escape tactics from Priit Mihkelson, one of the world’s most sought after BJJ black belt teachers.
Mihkelson is a leading authority in BJJ efficiency and energy conservation, making this the PERFECT tutorial for those of us who want to reduce wasted movement and the loss of vital energy during our escapes.
Enjoy numerous levels of incredible defense that will make it difficult for your training partners and opponents to settle in and become dominating.
Part 1: The side control is one of the most prevalent dominating positions in ALL of BJJ, and a dynamic escape strategy is required for EVERYONE.
Introduction Physical introduction
Running man ideas
Changes from running man to stick
Changes from running man to panda
Changes from running man to turtle
Part 2:
Inverting the running guy
Running guy scraps
From the sitting turtle to the sprinting man
From turtle to runner
Errors made by the running guy
Part 3:
Hawking Hawking testing
From hawk to panda
Running guy to Hawking
Hawking/runner toreando Hawking/runner over under
System validation
Making slack
Part 4:
Babybridge Defensive Wrist Fighting
Transitions to Babybridge are described
belly down to babybridge
Babybridge as an example
Babybridge as a counter sweep
Being slanted
Crossface Is Ineffective
Why I Don’t Use Frames When Teaching
Closing
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