Raitis Stalazs- Get In Shape, Lower Stress & Accomplish Your Goals Fast
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Learn how to use exercise, meditation, visualization, and goal planning to build the life you want!
This is the only course of its type to combine exercise with personal development. The course is meant to be finished in 60 days with only one hour of study each day, five days per week. This course is divided into four sections: health, clarity, vision, and results.
Participants in this course dropped an average of 15-20 pounds and 15 inches. They also stated that they had completed tasks that they had been putting off for years, and that their general satisfaction had grown. This training is intended to change not just your physique but also your life. This is a genuine body and mind course.
This course is for you if you can:
You want to become in shape quickly.
You desire to achieve extraordinary success.
You desire greater calm and clarity in your life.
You wish to spend more time with your friends and family.
You want to achieve your objectives but don’t know where to begin.
You want to find your life’s meaning and fulfillment.
You desire a stronger bond with your friends and family.
This program includes:
– Full-body exercises – Each workout has a modifier, so everyone can complete these workouts. – Evidence-based meditation and visualization techniques that you may do with me and then incorporate into your daily life – Nutrition cheat sheet – A 60-day game plan to help you lose weight and achieve your objectives – Nutrition Guide jam-packed with healthful, quick-to-prepare dishes – A success journal can help you track your progress and accomplish your objectives.
What are the prerequisites?
You’ll need a set of dumbbells and a yoga mat or a big towel for the exercises.
What will I get from this course?
11 hours of information and 59 lectures!
Get in shape and lose weight
Make a clear and interesting life vision for yourself.
Reduce tension and anxiety by meditating.
Complete your objectives with ease.
Make quick and healthful meals.
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