Randy Couture – Learn to Fight and Win

Randy Couture – How to Win a Fight

Randy discusses the key to his incredible success in becoming UFC heavyweight champion and illustrates how others may prepare to be competitive fighters. Randy is a former Oklahoma State University wrestling champion and one of the most renowned competitors on the MMA circuit.

Vol 1: Special Tactics – Learn strong collar ties and blows like as hooks, upper cuts, and elbows, under hooks, shoulder punches, and knee bumps.

Vol 2: Dominant Position Clinch Take Downs – Duck under, slide by, foot sweep, double under hook sweep, high single leg, inside trip, and body locks

Vol 3: Closing the Gap – Closed defensive stances, elbow destructions, slip jabs and front kick penetration, fundamental swim technique, and arm drag

Vol 4: Grappling Take Downs: Elbow ties, bicep ties, elbow bicep combination, 2 on 1, hand fighting and wrist control, set ups, high crotch, low single, and knee taps

Vol. 5: Ground Fighting from the Perspective of a Wrestler – Guard passes, escapes, single leg finishes, arm drag sweep, single to gramby, and triangle to hip toss are all examples of guard moves.

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4. Contents – Update

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