Renaissance Periodization – Men’s 90kg/200lb Cutting Auto-templates & Evening Hunger Auto-Templates
Salepage : Renaissance Periodization – Men’s 90kg/200lb Cutting Auto-templates & Evening Hunger Auto-Templates
Archive : Renaissance Periodization – Men’s 90kg/200lb Cutting Auto-templates & Evening Hunger Auto-Templates Digital Download
Delivery : Digital Download Immediately
What you’ll get is:
– 1 Excel spreadsheet of diets, for hard, moderate, light, and non-training day options
– Numerous progression sheets within each Excel spreadsheet (changes to your diet as your body adapts)– New diet recovery tabs for after you diet down or mass up (maintenance tabs)
– A “how to” guide to using the diet templates to reach your goals
– A “common Q and A” document for the particulars– A workout rating guide to help you distinguish between light/moderate/hard days
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