Rick Young How to Use the Heavy Bag
Salepage : Rick Young How to Use the Heavy Bag
Archive : Rick Young How to Use the Heavy Bag Digital Download
Delivery : Digital Download Immediately
Sales: Rick Young offers an advanced curriculum for novices on the use and advantages of heavy bag training. Long and close range punches, the use of elbows and forearms, heavy and powerful hitting, and how to combine your tools are all covered in this chapter.
My Opinion: This video taught me how to utilize a heavy bag rationally and logically. In fact, I’ve never used it correctly for many years. Except for isolation, treat the heavy bag as if it were your opponent.
More from Categories : Fighting