RMAX- TACFIT26 New Generation

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There are 26 main programs in TACFIT26, each is named after a letter in the Nato alphabet from Alpha to Zulu. It involves a before and after test, called the �Qual� which represent all of the primary movement patterns necessary for real-life tactical fitness.Not everyone starts at the same level or progresses at the same constant, so there are also four levels to each exercise in those 26 programs. Each level is named after the first four Greek letters: Alpha, for the top performance; Beta, for the toughened pack; Gamma, for the segue to strength conditioning; and Delta, as a gross motor bare minimum to get you started, and to which you often performed even if you run with the Alpha dogs sometimes.

You will even become effective at using these four levels like notes on a trumpet, up and down with pitch intensity; you may start with Delta, feel warmed up and switch to Gamma, perform a few rounds of Beta or one or two of Alpha, and then regress all the way down to Delta to finish with good form. The TACFIT mission is operational readiness: increased performance without injuries and pain. We�re superior because we put the time in the technique, not the effort in the ego.In the full package you will also have access to a bodyweight plugin which will give you a bodyweight exercise alternative to any protocol for which you do not have equipment. No excuses. You are your own gym. I�ll tell you about this more under the �What Will You Need?� section below.

Also, included are very specific micro-warmups and micro-cooldowns, which we call mobility and compensation, respectively. These alone are worth the price of the program, as stated by one of our special operations units who have adopted TACFIT as their official physical training method. You would expect that elite operators of their level would be interested only in conditioning which destroys them. Quite the opposite. They�re experienced enough to not be deluded by ego. Real commandos need to be fully ready to perform at any time, and these micro courses of mobility and compensation can be used in just minutes to prepare you for and from high levels of stress, over use, misuse and disuse.

This sounds like a lot but like I said, the system is massive, like an ocean, but included here are charts which plot your course for you, so that you navigate through YOUR fitness at your rate of recovery, not someone else�s. Follow the charts, complete your journals, and your individualized TACFIT path will appear from the formula. Don�t trust me. But you can feel at ease that tens of thousands have paved the way for you, and government level evaluation has proven the results to be statistical fact.

WHAT WILL YOU NEED?

For TACFIT26, you will need 1 clubbell, 1 kettlebell, 1 medicine ball, 1 sandbag, 1 box, 1 pair of suspension straps and a place to hang it for pullups: 7 pieces of low-cost, old-school, high-adaptability tools which you could fit in a suitcase and take anywhere, anytime. For those of you who don�t have a full TACFIT26 suite yet, then a bodyweight alternative for each of the protocols.You�ll need to fill out your journal every day which I�ve provided for you.

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