Robert Degle – Advanced Leglock Defense anCounters Part 1 The Double Seated Game

Salepage : Robert Degle – Advanced Leglock Defense anCounters Part 1 The Double Seated Game
Archive : Robert Degle – Advanced Leglock Defense anCounters Part 1 The Double Seated Game Digital Download
Delivery : Digital Download Immediately

1.

The beginning of the instructive
2. The importance of integrating defense and attack in the leglock game
3. Identifying the early, middle, and late stages of joint lock application and defense
4. ACL injury mechanism for heel hook break
5. Differences in severity ranking
6. Fundamental defensive principles in the game of double sitting leg entanglement
7. Cross Ashi Garami Advanced Defense
8. Defending and removing your secondary leg from the Cross Ashi
9. Taking advantage of unforced mistakes in the Cross Garami, Ashi
10. Using the top Cross Ashi Garami to expose the heel
11. Cross Ashi Garami Advantages and Disadvantages
Cross Ashi Garami positional rounds are worth $12.
13. A novel heel exposure theory
14. The new knee bar idea of heel exposure explained
15 Different forms of heel exposure mechanics
16. A fresh perspective on reversal Ashi
17. Kneebar defense as a stepping stone to late-stage double seated heel hook defense
Introduction to the Outside World Garami, Ashi
19.1 Outside of Ashi’s defense, at the mid-stage
20. Transitioning from defense to counterattacks against the Outside Ashi
21. Outside Ashi heel exposure techniques advanced and the Side Reverse Garami, Ashi
22. An overview of the basic Ashi Garami
23. The typical Ashi Garami leglock defense
24. Leglock defense in the late stage in the standard Garami, Ashi
25. Handling possible kneebar attempts while engaging in late-stage outside heel hook defense
26. Counters to the conventional Aoki lock Garami, Ashi
27. Lins lock counter flaws in comparison to regular Ashi
28. The double far hip ashi is used to counteract the normal Ashi.
29. Aiming toward the far hip Ashi Garami in a two-person setting
30. Double far hip introduction Garami, Ashi
31st. Primary double far hip Ashi Garami launches an attack
32. Having difficulty with a stiff main leg in the double far hip Garami, Ashi
33. Overcoming stalling in the double far hip Garami, Ashi
34. Defense against late-stage heel hooks in the double far hip Garami, Ashi
35. An Overview of the Diagonal Garami, Ashi
36. Getting around the diagonal Garami, Ashi
37. Considering using the new heel exposure hypothesis in 5050
When adopting the kneebar hypothesis of heel exposure, the advantage of 5050 over cross ashi is 38.
39. 5050 variations while growing hip height 40. 5050 variations when gaining hip height
41. Two main 5050 alternatives for exposing the heel
50/50 defense
Introduction to the Opposite Hip 43. Garami, Ashi
45. Dealing with late stage defense in the opposite hip Ashi 44. Comparing different types of breaking mechanics
46. Handling late-stage defense with both legs
Using lateral breaking motions from the opposite hip Garami, Ashi
48. Fighting Ashi within the opposing hip before we obtain heel exposure
49. Cross Ashi, opposite hip Ashi, and outside sankaku sequence
50. Managing Stalls in the Opposite Hip Garami, Ashi

Positional round 1 in Singapore with Farid
Positional round 2 in Singapore with Derek
Positional round 3 in Singapore with Farid
Positional round 4 in Singapore with Derek

More from Categories : Fighting