ROGER GRACIE – ON LINE – PART 5 – SUBMISSIONS SYSTEM (Chokes)

arm wrap choke to triangle
Baseball Bat Choke from Side Control\sBread Cutter Choke from Side Control Variation 1\sBread Cutter Choke from Side Control Variation 2\sChoke details from the back\schoke from the back details
choke from the back details 2\sChoke from the back when iscolating an arm\sclosed guard choke\scollar grip choke\scross choke from mount
Cross Collar Choke from Closed Guard Variation 1\sCross Collar Choke from Closed Guard Variation 2\sCross Collar Choke to Armlock from Closed Guard
Guillotine Finishing Tips\shead and arm choke to ezekiel choke\shead and arm triangle choke\shead and arm triangle from mount\shead control details from side control to choke\shead control details on kimura variation from side contro\sHeel Hook when opponent replaces guard
Kimura to Collar Choke Transition from Side Control\sknee on belly to choke\sknee slice pass to choke\sLapel Choke from Closed Guard\sloop choke\smount escape using hips\smo choke from mount\smo side control to armlock\smo side control to kimura\snorth south choke\sshort choke from the back\sstep over choke from side control
Triangle Choke from Closed Guard\striangle choke from mount\striangle choke from side control
Triangle from open guard
Triangle from Spider Guard\sUppa mount escape\swilliams guard triangle set up

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