Roger Gracie – The Roger Gracie Half Guard System

Salepage : Roger Gracie – The Roger Gracie Half Guard System
Archive : Roger Gracie – The Roger Gracie Half Guard System Digital Download
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Master the half guard system that Roger Gracie has developed to sweep, submit, and more with classic, efficient technique!

Roger Gracie is one of the most respected and successful black belt competitors of all time, and dominated elite grapplers with precision technique
Sweep your way to top position with these moves that Roger has perfected over a lifetime of study, including Roger’s signature rolling sweep
Attack submissions with high percentage locks with details on finishing you’ll only get from Roger, including kimura, kneebars, and more
Roger Gracie is a 10-Time World Champion in Brazilian Jiu-Jitsu, and was known for a technically focused game that emphasized effective basics

PART 1
INTRODUCTION
FROM BOTTOM TO TOP HALF GUARD SWEEP
RECOVER CLOSED GUARD FROM BOTTOM HALF
IMPORTANTS DETAILS
TRAP THE ARM AND SWEEP FROM THE BOTTOM
BREAK THE HEAD GRIPS AND GET THE UNDERHOOK
TAKE THE BACK FROM BOTTOM HALF GUARD
COUNTER THE WHIZZER FROM BOTTOM 1
COUNTER THE WHIZZER FROM BOTTOM 2

PART 2
KIMURA AND SWEEP FROM THE BOTTOM HALF GUARD
KNEEBAR FROM THE BOTTOM HALF GUARD
SIGNATURE SWEEP
HALF GUARD WITH TOP KNEE ON HIPS AND LOOP CHOKE
HALF GUARD WITH TOP KNEE ON HIPS AND KIMURA
SWEEP FROM INVERTED TOP HALF GUARD

PART 3
BACK TAKE FROM THE BOTTOM HALF GUARD
REPLACING GUARD AGAINST INVERTED HALF GUARD
BACK TAKE WHEN OPPONENT HAD INVERTED HALF GUARD
SWEEP FROM THE DEEP HALF GUARD
PENDULUM SWEEP
CONCLUSION

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