Roger Gracie – The Roger Gracie Side Control System
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Learn the side control methods utilized in competition by Roger Gracie, along with insights from one of the world’s most renowned grapplers.
Roger Gracie is widely regarded as one of the most renowned and accomplished black belt competitors of all time, having dominated elite grapplers with precise technique.
See Roger demonstrate each move on his father, an 8th-degree black belt who assisted in training and developing this method. Roger
Secure submissions and end battles with knowledge of lapel chokes, triangle chokes, armlocks, and other techniques.
With Roger and Mauricio’s guidance on transitioning from side control to mount without jeopardizing your dominating position, you may improve your posture safely and firmly.
Roger Gracie was a ten-time World Champion in Brazilian Jiu-Jitsu and was recognized for his technically oriented game that emphasized efficient fundamentals.
Work through these strategies methodically so that one move feeds the next and your ground game becomes even more lethal.
Volume 1 Course Content Chapter 1 – Control Concepts 0:00 – 18:25
18:25 Chapter 2 – Kimura Grip Combination Attacks
0:00 – 4:54 – Volume 2 Chapter 1 – Lapel Choke
Paper Cut Choke (Chapter 2) 4:54 – 17:00
Chapter 3 – Side Control Mounting 17:00 – 28:59
28:59 Chapter 4 – Wristlock
Volume 3 Chapter 1 – Side Control Attack Sequence 0:00 -13:39 Chapter 2 – Baseball Bat Choke 13:39 – 25:17
25:17 – 36:35 Chapter 3 – Triangle Isolation
36:35 Chapter 4 – Side Control Bully
Volume four
0:00 -13:26 Chapter 1 – Arms Control
13:26 – 19:59 Chapter 2 – Triangle Finish
19:59 – 23:57 Chapter 3 – Side Control to the Back
Tips for Switch Base Mounting in Chapter 4 23:57 – 33:29
33:29 Chapter 5 – The Straight Armlock
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