Ron Balicki MARS site Dvds I (Jun Fan Jeet Kune Do)

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Everything you need to know to start teaching under Sifu Ron Balicki is in this course. Sifu Dan Inosanto is the only surviving person to whom Bruce Lee has granted Instructorship in Jeet Kune Do, and Ron Balicki is one of his top students. Ron has spent the better part of twenty years learning with Sifu Dan Inosanto. In these 8 high-quality DVDs, Ron presents his JKD curriculum in detail so that you may study it at your own pace and review it whenever you choose.

Vol 1:

Various Footwork and Postures

Learning the Fundamentals of Boxing and Kickboxing

Primitive Self-Defense

Trapping: A Beginner’s Guide

Vol 2:

Complex ensnarement

Here are your five main assaults

Entries

Methodize your mitt work

Constant repetition of Lop Sau and Pac Sao

Moon, Ung (5 gates)

Three and four wooden actors

Vol 3:

Sequences of jab, cross, and hook jab

Contrasting actions from a sidekick

Television’s Sidekick Episodes

Kickboxing Round-Up

Vol 4:

Industrial traps

Mantis drill, or prayer

You, Sir, Are Don Chi Sao (Single sticky hand)

Vol 5:

Said in the tone of Chi Sao (Double sticky hands)

Saga Loy Pac Sao

Seasons of Biu Gee

The Jow Sao Saga

Collections of Ping Choy Gua Choy

The Lop Sao cyclical

Vol 6:

Pay attention to trapping with mitts

It’s Time to Si Lum Tao

Sao Chi (Double sticky hands)

#1-6 A & B, Wooden Mannequins

Vol 7: (Double Disc) (Double Disc)

Sequences of jab, cross, and hook jab

Pair of sidekick and roundhouse kick series

The Works of Biu Gee and Jow Sao

Series of Ping Choy and Gua Choy

Series of two Pac Saos

Exercising with an Enhanced Reference Point

Focus mitts with divided entries

Practices in Pac Sao and Lop Sao

Grappling

Sao Chi

Wooden Dummy #1-9

Vol 8 (Instructor material) (Instructor material)

Jow Sao series (The Helix) (The Helix)

Split entries focus mitts

Chi Sao instructor level

Wooden Dummy #1-10

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