Ron Rapee – Overcoming Shyness 8 Social Phobia

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1 DVD – Rip filetype

582.6 MB in size

Dr. Rapee teaches, trains, and encourages those who struggle with shyness or social anxiety toward a more comfortable way of life. His language is simple and easy to understand, and his integrated teachings are founded on the most recent outcome research. The software will be an invaluable resource for mental health providers in encouraging behavior change in their clients. (Eisenhower, Andrew R.)

This practical, brief self-help guide provides essential techniques for facing the worries that impede millions of individuals suffering from shyness or social anxiety. The reader will discover new ways to think and act, as well as how to fight and reject the negative and unrealistic beliefs that stifle personal progress. (Leahy, Robert L.)

Given that social phobia is the third most frequent mental condition (after depression and alcoholism), Dr. Rapee’s book is essential reading for all clinicians. Because all of the tactics are firmly established in two decades of empirical study, mental health providers may confidently suggest it. The case studies bring the strategies to life. Readers can work systematically through the nine courses on their own to conquer social concerns, or they can use the book in combination with ongoing social phobia therapy. Dr. Rapee, congratulations on an outstanding and timely contribution! (Debra A. Hope) Formalized paraphrase

Author Biography

Ronald M. Rapee is an associate professor of psychology at Macquarie University in Sydney, Australia. Dr. Rapee has written and edited many books and has published extensively in international publications on child and adult anxiety.

COURSE CONTENT