Roy Dean Blue Belt Requirements 2.mp4
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Archive : Roy Dean Blue Belt Requirements 2.mp4 Digital Download
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4.50 GB
It has finally arrived. It took ten years to complete.
4K video was shot. Running time is 2 hours.
Among the chapters are:
The Great Physical Debate in Jiu Jitsu
Ukemi
Movement
Takedowns
Mount Evasion
Escapes from Headlocks
Escapes from the Side Mount
Armlocks by Guard
Guard’s chokers
Mount’s Armlocks
Chokes caused by Mount
Knee on the Belly
Attacks on the Back
Back Excursions
Guard Access
Leg restraints
The Triangle, from white to black
Credits at the End
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