Rushfit Georges St – Pierre 8 Week Ultimate Home Training Program

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Work out with MMA great and welterweight champion Georges St-Pierre! RUSHFIT consists of over 550 minutes of intensive strength, endurance, and core training routines spread out over 8 weeks to get you in the greatest shape of your life. Contains the four major GSP RUSHFIT workouts: * STRENGTH & ENDURANCE WORKOUT * ABDOMINAL STRENGTH & CORE TRAINING * THE FIGHT CONDITIONING WORKOUT * EXPLOSIVE POWER TRAINING PLUS: GET THESE BONUS WORKOUT DVDS AND CONTENT: * DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT * DVD 6: BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY * 3 TRAINING CALENDARS – BEGINNER, INTERMEDIATE, AND ADVANCED * FREE RUSHFIT Nutritional Guide Booklet with Meal Planner * & FREE RUSHFIT Workout Guide. RUSHFIT is a rapid, efficient, and effective exercise routine that is designed to offer you the best results in the shortest amount of time. Full-body MMA-style conditioning circuits are the current advanced training and sport conditioning standard. Build endurance, core strength, and muscular mass while burning calories throughout these 45-minute exercises. Try to keep up with Georges St-trainer Pierre’s Erik Owings as he puts you and Georges through a series of hard cross training circuits. The RUSHFIT DVDs are designed for men and women of all fitness levels, and they allow you to gradually increase the intensity and pace. Add muscle, get ripped and slim, and lose weight throughout this 8-week program that will help you achieve results FAST. The ONLY equipment needed is a small set of dumbbells or hand-held weights ranging in weight from 5 to 30 pounds. That’s all! EXERCISE LIKE A CHAMPION. Amazon.com Georges St-RUSHFIT Pierre’s training program is a quick, efficient set of workouts designed to give you maximum benefits in the shortest amount of time. Its total-body, MMA-style training circuits, supervised by St-trainer Pierre’s Erik Owings, push you from head to toe while developing muscle and burning fat. Each DVD in the series focuses on a different fitness goal (strength, endurance, core power, etc.), allowing men and women of various abilities to challenge themselves over time. This fitness program, which includes seven high-intensity exercises on six DVDs as well as two training manuals to assist you manage your diet, focuses on six key training areas: “After eight weeks with this training, you may not want to fight me…but you’ll look like you could,” MMA veteran Georges St-Pierre says. Strength Endurance Stability at the core Power Flexibility agility and balance Prior to a major bout, St-Pierre trains with some of the world’s greatest fighters and fitness trainers, with his staff always pushing him to attain his personal best. He’s devised this series alongside Owings to let his supporters take benefit of superior MMA training techniques directly at home. Guarantee of Satisfaction
The RUSHFIT system comes with a 60-day money-back guarantee.
About RUSHFIT MMA fighter Georges St-Pierre is known to his supporters as “Rush,” a reference to his rapid, offensive fighting style. When creating RUSHFIT, St-Pierre used the same principle. It’s a demanding, effective training routine that produces results rapidly. While not everyone can train as hard as Georges St-Pierre, the DVD program is designed for people of all fitness levels, and everyone can complete these routines.

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