Ryan Hall – Inverted Guard

Salepage : Ryan Hall – Inverted Guard
Archive : Ryan Hall – Inverted Guard Digital Download
Delivery : Digital Download Immediately

3.56 GB

The Inverted Guard, Ryan Hall’s most anticipated instructional series to date, is now available through World Martial Arts!

Ryan begins this great three-DVD instructional series with teaching the Cross Grip Guard, which is the forerunner to the Inverted Guard.

The Cross Grip, sometimes known as the Cross Guard, is one of Ryan’s most successful guard positions, which he employs in the majority of his Jiu-Jitsu battles. Ryan explains the Cross Grip Guard in detail using his trademark step-by-step, theory-driven teaching method, which always unveils the actual secret of every technique he teaches.

Theory, grips and hand fighting, sweeps, submissions, exercises, and more are all covered in detail to help you master the Cross Grip. This DVD series will undoubtedly cause you to reconsider all you thought you knew about the Cross Guard!

Ryan then proceeds into his highly anticipated Inverted Guard sequence, one of Ryan’s most well-known techniques and one he has employed in competition with great success. Ryan begins with debunking the idea that the Inverted Guard is just for flexible fighters, demonstrating how anybody can employ this guard with good mechanics.

In the typical Ryan Hall teaching style, you will master the Inverted Guard while learning all of the crucial concepts, setups, body posture, sweeps, and submissions. Ryan also teaches his key “Inverted flow exercises,” which he devised to teach you how to invert at will from any guard position during a fight.

This is the DVD series for you if you’ve ever wanted to learn how to employ the Inverted Guard!

VOLUME 1: CROSS GRIP FOUNDATIONS

Introduction Theory: Control Points
Limb Structure Theory
Theory: Taking on the Role of the Ball
Controlling Grip Theory
The Granby Roll Walking on the Opponent Cross Grip Fundamentals
Foot Fighting Cross Grip Ranges Cross Grip Movement
Over Gripping Tilt Position: The Triangle Tilt Position: The Drag The Roleta Controlling the Heel Hiding Grips
Knee over Pass defense
Knee through Pass defense
Leg Throw as a form of defense
Standing as a defense

VOLUME 2: INVERTING & CROSS GRIP

Long-distance Tilt Sweep Triangle to Tilt Sweep Omoplata

Del La Riva’s to Tilt Sweep Step-over to Side Control
Guillotine in action
Attack on the Rolling Back
Omoplata re-roll
Re-Roll to Triangle Tilt Setup to Triangle/Omoplata Setup
Tilt Setup to Waiter Sweep Tilt Setup to Overhead Sweep Tilt Setup to Crawl Behind #1 Tilt Setup to Crawl Behind #2 Tilt Setup to Shaolin Sweep Omoplata
Sumi Gaeshi will take over now.

THE INVERTED GUARD, VOLUME 3

Threading the Needle, inverted theory
Inverted Theory: The Guard Inverted Theory: Spinning on the Back
Inverted Theory: Leg Drag Pass Defense
Positioning of the Shoulders and Knees
Hand and Grip Breaking Shin and Foot Positioning
Positioning of the Hips and Spine
Inverted Shield Triangle to Tilt Sweep Reverse Triangle
Inverted Shield Power Armlock/Arm Drag Omoplata
Drag of an Inverted Guard Sleeve
Foot Scoop through Legs Bump to Double Leg Deep DLR Overhead Sweep The Helicopter Sweep

More from Categories : Fighting