Ryan Hall Modern 5050

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Archive : Ryan Hall Modern 5050 Digital Download
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MAKE 50/50 A STRONG WEAPON
Whether you’re interested in submission grappling, sport jiu jitsu, or MMA, Ryan Hall’s 50/50 course will equip you with the skills you’ll need to sweep more efficiently, finish more submissions, and avoid risky striking scenarios in a real fight.
Enhance your sweeps and dodge blows

Learn how to trust the position while avoiding attacks by mastering crucial 50/50 sweeping techniques.
Avoid heel hooks and pass efficiently.

While actively striking and passing, gain expertise and confidence in dealing with leg lock assaults.
Improve your contributions.

To win more bouts, study Ryan’s approach to leg assaults and develop good leg lock techniques.
Intro

Icon for video Ryan sends a message (0:52)

50/50 Guard History video icon (2:59)
video icon Invention versus. Innovation (2:30)

Positioning

Positioning of the video icon at the top (5:25)

Positioning of the video icon at the bottom (5:42)
Foot Positioning in Leg Entanglement video icon (4:43)
advanced leg positioning and protection video icon (5:31)
Top Video Icon Movement Patterns (5:57)
Bottom Video Icon Movement Patterns (5:48)
Managing Space video icon (3:20)
Mistakes to Avoid With Video Icons (5:27)

Framework Conceptual

The Trap Door Principle is a video symbol (5:09)

Distance video icon (9:08)
Fencer’s Principle video icon (5:24)
Controlling The Battleground is a video icon (7:01)
The Importance Of Relaxation video icon (3:51)
Dilemma Principle video icon (6:40)
Where Do Heel Hooks Occur? video icon (6:18)
Why No Hand Fighting Icon (6:16)
Creating Space Where There Isn’t Any (4:51)

Attacks that are 50/50

The Inside Spin video icon (5:06)

Inside Spin Variant Video Icon (6:18)
Neutral Inside Spin Reset video icon (6:05)
When Standing, Video Icon Inside Spin (5:09)
Inside Spin Reset On Seated Opponent video icon (5:28)
Inside Spin To Leg Drag video icon (5:34)
Backside Tilt Sweep video icon (5:24)
Back Corner Tilt Variation video icon (5:29)
50/50 Low Single Video Icon (5:17)

Mechanics of the Heel Hook

50/50 Heel Hook Finishing Concepts #1 video icon (11:50)

50/50 Heel Hook Finishing Concepts #2 video icon (7:02)
‘Curb Stomp’ Finish 50/50 video icon (6:15)
Breaking Concepts – 90o Degree Across The Shin (5:00)
dealing with the second leg video icon (4:05)
Using Dilemma to Expose the Heel Hook (8:10)

50/50 on the backside

The Backside 50/50 Position video icon (7:29)

Backside 50/50 Finishing Mechanics video icon (6:19)
Reclaiming The Knee From The Backside 50/50 (6:54)
Backside 50/50 Heel Hook Variation video icon (4:39)
Back Side 50 50 Heel Hook From Standing video icon (5:25)
Inside Spin To Backside 50/50 video icon (4:16)
Transitioning Legs video icon (7:46)

Defense

Leg Attack Defense #1 video icon (8:44)

Leg Attack Defense #2 video icon (8:30)

Untangling the 50/50 Relationship

Stepping Over At The Hip is a video icon (5:12)

Stepping Over At The Shoulder Video Icon (3:42)
Step Inside Feet To Leg Drag video icon (4:03)
Switching Base video icon (5:27)

Situations

Opponent Passes Leg Over Video Icon (6:02)

Opponent Spins Inside Video Icon (2:23)
Opponent Performs a Backside Hook (4:00)
Video Icon Opponent Kneels On The Mat (3:02)
video icon Opponent Changes Base (4:44)

Transitions

50/50 Connection of Crab, Calf Slice, and Backside (4:53)

Sliding Behind To The Back video icon (5:43)
50/50 Entries Video Icon (4:13)
50/50 To The Saddle video icon (2:13)
The Saddle To 50/50 video icon (3:08)
50/50 To 50 ‘0’ video icon (3:34)
50/50 To Backside Double Leg video icon (3:46)
Backside Double Leg To 50/50 Video Icon (3:24)

Attacks with Rolling Legs

Imanari Roll is a video symbol (4:58)

Backside 50/50 Roll video icon (3:12)

BONUS: Inconsiderate Transitions

Estima Lock video icon Disrespectful Estima Lock (3:22)

Pissing On The Grave is a video icon (1:57)
Cradle To Grave video icon (3:07)
Disrespectful Triangle video icon (3:09)
The Negotiator is a video symbol (3:53)

Outro

Ryan’s final thoughts on video (1:11)

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