Sсоtt Sоnnоn – Primal Stress
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Scott Sonnon’s groundbreaking new book Primal Stress explores the impact of stress on the body and how to not only mitigate but also maximize it in order to live the greatest life possible. If you suffer from symptoms caused by excessive stress in your profession or lifestyle (and who doesn’t? ), this book is for you.
Even if you don’t believe you suffer from excessive stress, you should read this book.
Basically, you need this book if you have a body. What you learn from it has the potential to change everything.
Working in film and television production has a unique combination of obstacles, including punishingly long hours, frequently unpredictable working conditions, and a lot of heavy lifting, both physical and mental – it’s both the worst and best job in the world. Nearly 20 years in the industry had taken their toll on my health – chronic pain from reoccurring injuries, adrenal depletion, and a slew of other ills – and I was regrettably contemplating another way of life, which felt like the end of the world to me.
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Then I discovered Scott Sonnon. I’ve been able to reclaim the inner and exterior power and resilience I need to keep doing the profession I love by using ideas I acquired via his programs Intu-Flow, Prasara, and TACFIT, which are now crystallized in his revolutionary book Primal Stress. I simply can’t thank Scott enough, and I can’t think of a better way to express my appreciation than to suggest his book to everyone I know, so that they, too, can enjoy the life-changing advantages that I have.”
Tooshea Media’s Tanya Lemke
“Primal Stress is, without a doubt, the finest bodyweight training program available today, and I’ve tried nearly all of them!”
Professional Online Fitness Reviewer John Sifferman
“Scott Sonnon’s Magnus Opus!” It’s his entire life! Fantastic Coach, and an intriguing read.
It’s incredible to watch all of your labor come together like a giant tapestry.”
Jobe Linn’s
“This is now my number one suggestion. Condensed joint mobility, a strong core workout, bodyweight metabolic waving procedures, and flowing compensatory yoga. It is the COMPLETE PACKAGE! Magnum opus = enormous knowledge foundation on stress response and psychological performance!”
Daniel’s Market
“Primal Stress may be the most comprehensive and sophisticated body-weight workout regimen ever devised. By the time you’ve outgrown and digested this, you’ll comprehend your body and mind at a level ridiculously above the human ordinary in a modern culture, emphasizing health while bringing fitness to a degree FAR beyond the casual necessities of any typical citizen.”
“I genuinely appreciate your kindness in disclosing such important knowledge to aid anybody caring enough and eager enough to prosper in life, regardless of circumstances,” says Steven Barnes, Best-Selling Author, Screenwriter, and Speaker.
By consistently improving one’s quality of life, you are assisting many others in being successful as well. This is an EXCELLENT GIFT!”
Darren Veira’s
“Primal Stress will handle ALL of my REHAB and STRENGTH GAINS! Highly recommended!”
Simon Robinson’s
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“When I saw the quantity of content you’ve been working on, I thought I’d never be able to purchase it even with a discount because it’s worth hundreds of dollars!” So I couldn’t believe it when I saw the pricing! You’re still handing it out!!! OMG! “From the bottom of my heart, thank you!”
Vino Chan’s
“I am astounded by the work that Coach Sonnon has put together. The Revive and Thrive videos are for EVERYONE; they are a wonderful, excellent resource for reducing stress in the body, even if you never get into the comprehensive and multi-layered activities. I STRONGLY advise you to get this software RIGHT NOW! It’s fantastic!”
Ryan, Peter As a chiropractor in practice, a husband, and a father,
“I finally finished reading the handbook. WOW. The workouts are always changing. Scott, this is much more developed and distinct from your previous work. I’m pleased I got it. Scott, you did an excellent job!”
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