SBG – Functional Jeet Kune Do 3

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Matt’s initial series has become one of the best-selling Martial Arts videos of all time. They were an immediate classic, igniting a firestorm of debate and being a crucial trigger in a Martial Arts training revolution that is currently going on throughout the world! Black Belt magazine named them one of the best five self-defense films of all time. “If you only buy one bundle of martial arts films this year, make it these,” remarked one reviewer. If you feel that the martial arts have evolved over the previous few decades, from Bruce Lee to the Gracies to the all-around warriors of today, you will want to view these recordings. Buy these cassettes if you have to sell your body to medical research or your sister to an Arab oil sheik!”
One of the top five most popular videos of all time! Matt’s second series, like the first, included interviews, fight video, and guest instructors, and it quickly became one of the most well-received MMA instructional sets. Series two is still a best-seller, selling in over 50 countries worldwide.
It’s been almost five years since Series #2 was released, and now the last installment of this trilogy of Functional Martial Arts Instructional Packages is here!
Series Three promises to be just as delightful and interesting to watch as the first two, as well as just as innovative!
The collection contains:
Disc #1 – The A.P.E Guard: This one-hour and forty-minute DVD covers all of the fundamental and advanced actions, concepts, and exercises that will assist you in developing an offensive guard. APE Guard retention, sweeps, submissions, closed and open guard assaults, and the distinctions between gi and no gi are all covered in this series.
Disc #2 – The Iron Coffin Top Game: This one-hour and twenty-minute DVD covers all of the skills and drills required to build the heavy, crushing, air-tight top game that BJJ is famous for. This DVD features the core 5 top skills, various pressures and energy, submissions, transitions, and assaults, as well as exercises from both cross sides and mount position.
Disc #3 – Escapes from the Bottom for MMA and BJJ: This one-hour and forty-minute DVD covers the core five concepts of escaping from the bottom, as well as a complete sequence intended for escapes with strikes. This set will help you get out whether you practice for gi BJJ, no-gi BJJ, or MMA.
Disc #4 – Half Guard & Back Attacks: This one-hour and twenty-minute DVD covers the “stone squirrel,” a fundamental half guard bottom escape game employed by SBGi competitors. It also has a variety of half guard bottom sweeps, reversals, and assaults. The principles of holding and passing half guard top with the smashing top game are then covered. Following that, a comprehensive chapter on using the harness for back assaults is shown. All of the core SBGi back attack drills are included!
Disc #5 – MMA Guard! : This one-hour DVD covers all of the key principles of the MMA guard game that all of the SBGi athletes have successfully used over the previous six years. How to defend against ground and pound, sweep, and submission.
Disc #6 – De La Riva & X Guard: This one-hour and ten-minute DVD covers a variety of strikes for when your opponent is within your guard. These include Luis Gutierrez’s X guard offense, the DLR guard for gi, no-gi, and MMA, as well as several additional assaults, submissions, and turnovers!
Disc #7 – Advanced Clinch: This one-hour and forty-minute DVD is jam-packed with all of the fundamentals you’ll need to establish a world-class clinch game. The DVD contains all of the clinch principles taught at SBGi via the “clinch surfing” practice. The finer features of double neck ties, striking in the clinch, practicing underhooks, control, takedowns, and throws!
Disc #8 – Keep it upright! This two-hour DVD covers the groundbreaking curriculum created by SBGi Coach Karl Tanswell and the SBG-UK Coaches. The SBG UK competitors have been utilizing this information for several years to help them dominate in the cage, and it is now available to the public for the first time. The complete curriculum is contained on this DVD and is purely geared to help you stay on your feet in the MMA cage and/or in a self-defense situation.
Aliveness – the sequel! Disc #9: This two-and-a-half-hour DVD is jam-packed with interviews, talks, demonstrations, and drilling video dealing with the number one overarching philosophical idea upon which SBGi was formed… Aliveness.

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