SBG – Functional Jeet Kune Do 3 DVD 1-3

$29.00

SBG – Functional Jeet Kune Do 3 DVD 1-3

Disc #1 – The A.P.E Guard: this one hour and 40 minute DVD covers all the fundamental and advanced movements, concepts and drills that will help you develop a guard which remains offensive. APE Stands for active pressure and energy, and the set includes guard retention, sweeps, submissions, closed and open guard attacks, and the differences between gi and no gi.

Disc #2 – The Iron Coffin Top Game: this one hour and 20 minute dvd covers all the skills and drills needed in order to develop that heavy, crushing, air-tight top game that BJJ is known for. This dvd includes the fundamental 5 skills on top, the different pressures and energies, submissions, transitions, & attacks and drills from both cross sides and mount position.

Disc #3 – Escapes from bottom for MMA & BJJ: this one hour and 40 minute DVD covers the fundamental 5 principles of escaping from bottom, as well as an entire series designed for escapes when strikes are included. Whether you train for gi BJJ, no-gi, or MMA this set will help you get out.

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