SBGi – BJJ Syllabus Seminar Fla USA 2003
Salepage : SBGi – BJJ Syllabus Seminar Fla USA 2003
Archive : SBGi – BJJ Syllabus Seminar Fla USA 2003 Digital Download
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Seminar Fla USA 2003 Disc 1 SBGi – BJJ Syllabus
Warm-up 5 Non-Attribute-Based Training Principles Opening Closed Guard
Closed Guard Assaults
Position of the Pit Stop
Isolation Philosophy
Stand Up vs. Pit Stop
Arm Bar BJJ Ooma Plata Closed Guard vs. Stand Up Anti-Stack Integration
Afternoon Philosophy of Aliveness Guard Pass 2 on 1 Warmup
2nd Pivot Sweep Disc
Vale Arm Bar for Tudo Guard
VTG Triangle VTG Kimura VTG Ooma Plata VTG versus Hip In BJJ Matches & Rolling Q&A & Training Day 2 of Philosophy Warmup
2 on 1 Guard Pass Review of Combat Base
Passing Under, Passing Over, and Kimura
Philosophy of Delivery Systems\sFundamental 5 Top Game
Disc 3: Blocking the Guard Lock In Position
Control the Far Elbow Kill the Nearside Arm Submissions
Floating Top Game Description
BJJ competitions and rolling
Floating Game Pause Guard vs. Quarterback
All Together Floating Game
Lockdown Floating Game
Top Game Attacking Combat Base Guard To Takedown Q&A
Rolling in BJJ
Matt Thornton Florida Seminar 2003 Evaluation (from SBGi Site)
Matt Thornton’s Florida Seminar 2003 is one of my all-time favorite BJJ videos. The sheer amount of useful information combined with wonderful music and rolling cinematography, as well as philosophical debates, make this a film I like watching on repeat. The collection includes two DVDs totaling over 5 hours in length. It solely covers BJJ, and the majority of the techniques are useful in both gi and no-gi situations. There’s also a part about the Vale Tudo spider guard.
This is the greatest set to date for learning about the SBGi training approach (slow rolling, I-method, non-abt) and how fundamentals concerning techniques and placement are emphasized (fundamental fives). It is also one of the greatest beginner sets ever created.
Some individuals prefer to watch instructionals rather than seminar sets. From the perspective of a coach, you will learn a lot about teaching just by watching Matt lecture, arrange the seminar, answer questions, and introduce new content.
DVD 1: The first disc begins with an excellent exposition of the principles of smart training, or what Matt refers to as the Fundamental 5 of non-attribute based training. These criteria should be required for everyone who wishes to advance quickly while simultaneously training for as long as possible without harming their body. I also use such as rules or principles in my own gym since they assist to create a positive environment and get people thinking about their health and success.
The DVD continues with security footage:
– Matt teaches a type of posture from the closed guard that I haven’t seen anybody else teach. Both the high and low safety positions are depicted in full. Common assaults are also explained, and it is demonstrated how to get into fighting base position to begin passing after the legs are opened. Before teaching the information in an interactive manner, the I-method of learning is briefly described.
– The following topic is closed guard. Matt demonstrates how to upset your opponent’s balance with your hands and legs, leading to an easy sweep ending in mount. He also illustrates how to keep mount after the sweep; you may find a lot of ideas for keeping mount from this page. Next, he demonstrates how to set up the kimura and a little but important detail for preventing your opponent from extending the arm. Posture breaking with a cross grab to a whizzer grip is demonstrated, followed by triangle, gi choke, omoplata, and armbar from the whizzer grip.
– Omoplata from spider guard is demonstrated, and Matt spends some time teaching ways to execute omoplata by flattening him out, sweeping, or using a crucifix style position. Next, Matt demonstrates how to employ pitstop (high guard) to obtain armbars and how to sweep your opponent when he rises. He also demonstrates how to counter if you are stacked up from a pitstop or armbar position. A wonderful detail I utilize a lot to prevent him from stacking at all is displayed, followed by rolling below and various anti-stacking choices. This portion concludes with some rolling, and you can see a little prodigy named Adrian rolling with a large man in this film.
– Matt then demonstrates how to break down your opponent if he comes up in good posture to open your guard. This technique has only been demonstrated by Matt thus far (also on another dvd set), and it has become one of the most significant movements in my own closed guard game. It is then followed by a talk on aliveness and effective training approaches. Matt also provides a philosophical topic for the seminar attendees to consider during lunch. The issue will be addressed towards the end of the DVD.
– The DVD continues with some rolling video of Matt and others slow-rolling. Then the legs are opened and the guard is passed. Matt demonstrates a 2-on-1 leg opening and a grip to pass the guard to both sides of the opponent’s torso. I’m not aware of any other dvd that shows this sort of passage. He also demonstrates a fantastic pivot sweep to counter certain types of passes.
– The following vale tudo approach for BJJ is described. Matt demonstrates how to use closed guard as an aggressive position and how to set up submissions like triangles and armbars with blows with hands and heels. He also demonstrates the vale tudo spider guard, which is an excellent approach for dealing with someone who wants to ground and pound you from your guard. This is required reading for everyone interested in vale tudo. He demonstrates how to block attacks while being safe, as well as how to attack with triangles and kimuras. He also explains being pressed against the fence in the guard and demonstrates a basic practice to avoid this.
– The DVD concludes with some rolling video and a Q&A. The philosophical dilemma raised earlier is also addressed, as Matt discusses several topics like as good and bad days, Rickson, Zone in athletics, and why individuals do what they do.
DVD 2: The second disc begins with a review of some of the guard material discussed in the first disc, followed by some Q&A. Matt also talks about issue resolution in BJJ. He demonstrates an under pass without leaving your opponent any space to recover guard, as well as kneecrossing passes and going through various forms of resistance. He also demonstrates how to stop a kimura from the open guard while passing, as well as how to catch a kimura as a counter to your opponent’s.
– Matt then goes about the various BJJ delivery systems and the four distinct situations in which BJJ may be applied. Then he moves on to the primary theme of this DVD, smashing top game. He talks and demonstrates how to drill the fundamental 5 of retaining top and applying pressure to submit your opponent. This portion is extremely beneficial for anyone looking to enhance their top game, which is a frequently overlooked area in today’s BJJ when half-guard sweeps appear to be the primary emphasis. Matt demonstrates how to avoid escaping to guard or rolling to the knees, how to lock in the upper body, and how to murder the arms to obtain basic submissions such as keylocks, armbars, kimuras, and paper cutter chokes.
– A few drills for developing a floating and moving top game are demonstrated. These were really beneficial to me when teaching lighter and female players how to perform at their best. The class concludes with rolling and belt promotion. The dvd then proceeds with additional rolling video and a more detailed look at the floating top game. Matt also demonstrates how to employ several control positions when your opponent is on their hands and knees. The training continues with a wonderful practice in which you manage your opponent from above using both floating and smashing top games.
– A Q&A session follows, during which various sweeps from open guard versus fighting bases are addressed, as well as some takedowns against those who flee your guard. The DVD concludes with a lot of rolling video of Matt and Luis rolling with a number of guys.
Overall, this is one of the greatest BJJ packages available for both practitioners and teachers. The former will learn several essential techniques, gain a greater understanding of the game of BJJ, and gain knowledge of training methods. Coaches will get valuable insight into creating a pleasant and healthy atmosphere in their courses, as well as coaching strategies and instructional material to help people improve their performance.
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