SBGi – Functional JKD Series 2
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Archive : SBGi – Functional JKD Series 2 Digital Download
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SBGi-Functional.Jeet.Kune.Do.2.DVDRip.XviD-UPiNSMOKE
Disk 1: The Ground – The Best Game
Matt demonstrates the five fundamentals of holding down and controlling larger, stronger opponents. He concentrates on the two elements to a solid top game: agility and weight pressure. How to mount, how to block a guy from rolling to his hands and knees, and loads of high percentage movements used by SBG athletes on the mat every day! This video runs for nearly TWO HOURS and will considerably improve your grasp of the top game.
Remastered No-Gi version
Disk 2: The Ground – Escapes from the Ground
Matt teaches escapes from all hold down positions, cross-sides, mount, hands and knees, and so on in this video. Matt also demonstrates how to escape against a larger, stronger opponent as well as an opponent who is striking. This TWO HOUR AND 15 MINUTE tape will forever improve your ground game!
Remastered No-Gi version
Disk 3 contains the game Ground – Guard.
Matt demonstrates the concept of a ‘Active Guard’ in this video. A guard who controls your opponent’s weight while keeping your own hips free, sweeps, attacks, and takes the back. Even if your opponent is hitting, this guard will put him on the defensive!
Matt also discusses passing, footlocks, and footlock defense. This is a TWO-HOUR tape that is jam-packed with information, exercises, and routines.
Remastered No-Gi version
Disk 4: Advanced Stand-Up Combat
Matt explains a four-step workout sequence. Setting up shots, feigning, and dealing with runners, charges, heavy sluggers, and counter punchers are all covered. He also teaches the ACE concept, kick defenses, and provides a lot of live action film.
This tape is also LONGER THAN TWO HOURS! Watch the SBG Athletes use the maneuvers in actual bouts.
Remastered No-Gi version
5th Disk: Intermediate Clinch
Matt discusses “What is Aliveness?” as well as the concept of reference points. He then demonstrates street, NHB, and sport grappling assaults, strikes, takedowns, takedown defense, countermeasures to a neck grip, training progressions, and applications. This TWO-HOUR, TEN-MINUTE VIDEO is jam-packed with information, exercises, progressions, and routines!
Remastered No-Gi version
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