Scott Sonnon – TACFIT Mass Assault
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MASS ASSAULT BY TACFIT Dumbbells and Quick Muscle Stack Only… Access the Program That Coach Sonnon’s Clients Use
When they need muscle quickly
Build Impressive Functional Muscle in Record Time Using Only a Simple Set of Dumbbells
What exactly is TACFIT Mass Assault?
TACFIT Mass Assault is the most effective muscle-building program for attaining immediate results without leaving your house. Coach Sonnon’s customized training routine includes this precisely built curriculum. It’s the same software he’s been using to launch one catastrophic Mass Assault after another. A exercise that has been shown to swiftly build muscle growth, and the best part is? You simply need a pair of dumbbells to reap these benefits. The conventional fitness industry wants us to believe that buying pricey equipment and endless pills is the only way to acquire true muscle growth. They also imply that muscular bulk must interfere with our aptitude and expertise in movement. The latter is a false belief that arose from bodybuilding tactics. Continue Reading Why is TACFIT Mass Assault used? Mass Assault will pack on pounds of muscle in quick time. But it isn’t all. You’ll also appreciate that Mass Assault is: You’re finished in 40 minutes! FUN: Because of the unusual design, training is an experience to be enjoyed rather than endured. Simple Directions: It is entirely “plug-and-play.” Simply play the videos to practice along with Coach Sonnon. No Need for an Expensive Health Club or Gym Membership: All you need are some dumbbells. TACFIT® is the first Tactical Fitness System, developed by Scott B. Sonnon. • Tactical: Of, related to, or involving a series of acts skillfully timed, coordinated, planned, and performed to attain a certain purpose.
• Tactical Fitness is a contiguous approach for specific physical preparation to enter, overcome, and recover from stressors in such a way that the individual and team become stronger, better, and healthier from them, rather than deteriorate from them.
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Scott B. Sonnon, the creator of TACFITS, is the COO of RMAX International. He is an adjunct instructor at the US Federal Law Enforcement Training Center (FLETC) and has served as a subject matter expert (SME) for a variety of organizations, including the Israeli LOTAR Counter-Terror Academy, the NYPD Academy, the 3/160th SOAR, the US Marshals Academy, the US DHS Office of State and Local Law Enforcement, the US CBP Use of Force Center, and several US Military SOF Units. He offers his services as a consultant to US Veterans Hospitals. Scott created the Circular Strength Training® approach to emphasis on deployable strength, mobility, and resiliency. He has been teaching all around the world since 1997. He discovered the same problem in every country: fighters formed like their vocations, bearing an accumulated stress load, resulting in shortened careers and “rusty armor.” In response, Scott created TACFIT, the first tactical fitness teacher certification course. TACFIT athletes recover from acute stress responses faster and shed chronic stress load from training and their careers. TACFIT has been given to over 4,000 trainers all around the world. TACFIT has been formally adopted by units in over 13 allied nations. Scott has been named one of the Top 25 Trainers in the World by Men’s Health Magazine and one of the 7 Most Influential Instructors of this Century by Black Belt Magazine, earning him induction into the National Fitness Hall of Fame, Personal Trainer Hall of Fame, and International Martial Arts Hall of Fame. He is a five-time global martial arts champion as well as a six-time USA National Team Coach. He holds multiple patents, including the Clubbell®, and has written seven books, 43 training manuals, and devised 53 unique exercise routines. He works for 5.11 as the Tactical Fitness Ambassador. Scott and 5.11 are collaborating on the development of new technologies in tactical fitness, biomechanics, and stress physiology. He teaches training in the DHS CBP Office of Air and Marine Bellingham Branch ‘Fight Cage’ every day and connects this daily resource to a slew of carnivores online. “Every aspect is centered on optimizing performance, and Scott Sonnon discusses the method and significance of each action in minute detail.” – Jacob Riley, Secret Service of the United States “Coach Sonnon is helping to transform the current combatives world by integrating an extensive knowledge of biomechanically efficient movement, the physiological possibilities and weaknesses of the human body, and both fighting and fitness.” – Matt Larsen, US Army Combatives NCOIC Author: United States Army FM3-21.150 “From the rehab world, I learned about various “functional exercises.” Many of which are being abused by ‘core stability’ gurus as a replacement for actual heavy weight training. But before TACFIT Mass Assault, no one ever told me that there are other inventive ways to workout with the dumbbell.” – Federal Law Enforcement Officer Don Scott TACFIT’s Complete Mass Assault Dumbbell Training System TACFIT Mass Assault Launch Guide The Start-Up book reveals the secrets of revving up your body’s anabolic furnace, explains how to arrange your training on a 4-day and 7-day progression, and illustrates your whole objective with a Master Program Chart and full color photo depictions of every exercise. Daily Journals of TACFIT Mass Assault The Daily Journal component makes following the program design straightforward.
You must still complete the assignment, but we have taken care of all the specifics. Simply select the program level — Pre-Recruit, Recruit, Grunt, or Commando — switch to the page, view the accompanying video, do the workout, and go about your business. Videos for Mission Instructional Briefings These videos explain every single exercise in all four levels of the TACFIT Mass Assault program, providing precise coaching signals and performance-driven goals that are directly tied to muscle mass gain. Mission Simulation Videos to Follow These films put you through each and every Mass Assault engagement—all you have to do is hit play and try to keep up with Scott. Recovery Follow-Along Videos This critical component comprises two follow-along simulations of the TACFIT mission-ready longevity plan’s joint mobility and Prasara compensation concepts. With these simple recuperation techniques, you can avoid injury and get the most out of your workout. Drift and Accelerator are optional components. The Drift is a bodyweight-only core-centric workout that engages you particularly for explosive power development. Accelerator combines acceleration and deceleration by combining weight with high-intensity movements done with a medicine ball to transform sluggish and smooth into rapid and fierce. When used with Mass Assault, this program adds the strength of a tactical air attack to your prior infantry advance.
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