Shaolin Warrior (Kung Fu Jorney, The Way of Qi Gong 1, 2)
Salepage : Shaolin Warrior (Kung Fu Jorney, The Way of Qi Gong 1, 2)
Archive : Shaolin Warrior (Kung Fu Jorney, The Way of Qi Gong 1, 2) Digital Download
Delivery : Digital Download Immediately
Year of manufacture : 2002
Kind of sport : Wushu, kung fu, qigong
Participants : Shifu Yan Lei
Duration : 3 hours
Language of comments : English
Description :
3 excellent films about the modern Shaolin Wushu and Qigong. Filmed by a famous studio in London, the music is simply a class, the comments of a person are cognitive, the execution of forms is evident not our home-grown school.
Shifu Yan Lei, 34th Generation Fighting Disciple from the Shaolin Temple in Northern China, describes his personal kung fu journey.
For the first time, Shifu Yan Lei demonstrates the ancient secrets of the Shaolin Warrior, including the legendary Shaolin Steel Jacket, leg and arm conditioning in the sacred Bamboo Hall. Shifu Yan Lei is the Shaolin Monks and Western Fighters. Shaolin Monks and Western Fighters.
This fascinating introduction to the Chinese Kung Fu will interest both beginners and advanced martial artists alike.
Shaolin Warrior – Qi Gong Vol. 1. by Shifu Yan Lei
Possibly the most popular Qi Gong exercise in the world, the Eight Treasures (or Ba Duan Jin as it is known in China) has an ancient tradition which stretches back to the founder of Zen Buddhism; Bodhidharma. Seeing that his monks were tired from extensive meditation, Bodhidharma composed of a set of exercises to give them energy and strengthen their bodies.
Hundreds of years later, a Shaolin monk took the eight most effective moves, and these are the exercises shown on this video.
Shifu Yan Lei, a 34th generation fighting disciple, takes you step by step through this dynamic Qi Gong form, explaining each movement in detail. Shifu Yan Lei. Once Upon a Time. The whole form is simple, easy to learn, and takes about twenty minutes.
By practicing this form on the daily basis, you can expect to see significant changes in health and vitality. Suitable for adults of all ages.
Enjoy
Shaolin Warrior – Qi Gong Vol. 2
The Xi Sui Jing (Bone Marrow Cleansing) Qi Gong form is attributed to the Bodhidharma who is not only founded Ch’an (Zen) Buddhism but also designed a series of Qi Gong exercises to improve the health and strength of the monks that studied it .
In this DVD Shifu Yan Lei takes you step by step through this powerful sitting form, explaining each movement in detail. He also teaches the vibrational massage techniques to rejuvenate and dramatically strengthen the body. The Bone Marrow Cleansing Qi Gong cleanses toxins from the body, and purifies the brain and nervous system. Ewe Jin Jing (Muscle / Tendon changing classic).
Extras. The information : In this distribution of 3 films
1. Full training day of a man who lived and studied in a monastery (now lives in London) besides this, he sincerely and in detail tells about his studies, career in the ring, the combination of traditional wushu and modern types of mixed combat.
2 and 3 Qigong fighting forms with comments-8 pieces of brocade and a complex of changes in the bones of muscles and tendons.
More from Categories : Fighting
