Shawn Williams – The Williams Guard 3 DVD Set

Salepage : Shawn Williams – The Williams Guard 3 DVD Set
Archive : Shawn Williams – The Williams Guard 3 DVD Set Digital Download
Delivery : Digital Download Immediately

The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras.

Disc 1 – Set Ups

1.     Intro, Main Concepts and History
2.     The Williams Guard Explained
3.     Key Components of Pummeling
4.     How to Pummel
5.     Effective Pummeling Drill
6.     No set up
7.     Pummel with head control
8.     Pummel with head control – with resistance
9.     Pummel with shin control
10.     Hold shin and bridge
11.     Salsa
12.     Up and Over
13.     Reverse Kimura when opponent is stalling
14.     Switching sides
15.     Hand on Bicep release
16.     Pummel while opponent punches
17.     Punching set up
18.     Bonus

Disc 2 – Traps and Submissions

1.     Armlock when Opponent keeps Inside Control
2.     Triangle – Bicep to Triangle Trap
3.     Triangle – Leg Shake Method
4.     Leg Around to Triangle Trap
5.     Omoplata – Going on own choice
6.     Omoplata – By Necessity 1
7.     Omoplata – By Necessity 2
8.     Countering the Step Over from the Williams Guard – Low Single
9.     Countering Omoplata Step Over with See Saw Sweep
10.     Countering Omoplata Cartwheel with Armlock
11.     Augusto
12.     Reverse Kimura
13.     Triangle from the Triangle Trap
14.     Armlock from Triangle Trap
15.     Pummel through back to Triangle Trap
16.     Flow Drill
17.    Omoplata extras – Swivel breakdown
18.    Omoplata extras – Nino leg tie up
19.   Omoplata extras – Nino Roll
20.   Omoplata extras – Kimura when opponent rolls
21.   Closing
22.   Bonus – Williams guard to arm in guillotine

BONUS Disc! – Near Side Underhook Half Pass

The nearside underhook passing technique is probably one of the most under utilized half guard pass in BJJ. The position is rather unorthodox and goes against everything you probably already know about the half guard but try it and you will soon see why it is Shawn William’s favorite half guard pass.

    1.    Intro
2.    The near side underhook
3.    How to establish the near underhook from half guard
4.    Correct driving and head position
5.    Driving leg to mount or side
6.    Grapevine method
7.    Grapevine method to beat the lockdown
8.    Top side butterfly hook method
9.    Using Top side butterfly hook to knee cut to opposite side & egg beater
10.    Taking the back
11.    Other positions to get the near side underhook
12.    Technique recap

More from Categories : Everything Else