Just like you, it was hard for me to accept the fact that I was aging… and aging fast. But everyday it became more and more apparent when I would see glimpses of the man I told myself I would never become in the mirror. Bad posture, achy joints, loose skin and belly fat…

Hell, I was getting winded just climbing a few steps.

I promised myself at the age of 48 that I would make a change… but it was easier said than done. I tried dieting and training with all sorts of mainstream fitness programs out there… but nothing seemed to work. I thought maybe I was just lazy, didn’t have the discipline or maybe, I was doing the workouts wrong… but I later discovered that it was really none of that.

Abs After 40 uses a unique type of resistance training to increase the most vital hormone in men – Test.^[1]

Each movement is low impact and appropriately customized to fit the needs of older guys like us. With each training session demonstrated personally by myself, this could be the clear and simple answer you’ve been looking for.

Now the best part is that I put them into short videos that you can watch anywhere with WIFI or a standard internet connection. This way you can see and hear in detail on how everything works. And if you still have a question, just shoot me an email or ring me on the phone.

Now I’m no top-ranked athlete or some guy who has been training his entire life… I’m just your average 9-5 office guy who, with time, got a bit older and a bit out of shape. The only difference between me and most guys is that I did something about it… and it’s a lot easier than you think, if you know what to do.

So if you’re a man over 40 looking to take your first step with getting in shape, try The Abs After 40 program now.

Phase One: Fat Loss Jumpstart

The main purpose of phase 1 is to break the cycle between your unbalanced hormones and belly fat. You see, Recent studies in men have shown that abdominal fat increases with age and decreasing test hormone concentrations^[2]. And lower baseline total test levels independently predicts an increase in visceral adiposity (Belly Fat)^[3]. That’s why it’s so import to remove your body’s hormone destroying belly fat as fast as possible. And once you do, the Abs After 40 training techniques will be much more effective.

Phase Two: Male Hormone Opitmization

Research shows that resistance exercise are proven to increase test levels in men^[1]. And in Phase two, I’ve designed workouts containing low-impact resistance exercises that are more appropriate for men our age, so that you’re not pounding away at intense exercises meant for younger guys that only cause more harm and stress on our joints and muscles.

Phase Three: Full Auto Abs

Phase 3 workouts incorporate a new style of ab training called the A40s. The A40s combine my 4 favorite ab exercises that target not only the outer layer of your ab muscles, but also the core muscles at the same time. Each single rep of the A40s contains the same intensity of my 4 best ab exercises. Now just to make it clear… I called this phase “Full Auto” because I felt like the results I wanted just kept on coming.