Stephan Kesting How to Defeat the Bigger Stronger Opponent COMPLETE DVD Rip

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Archive : Stephan Kesting How to Defeat the Bigger Stronger Opponent COMPLETE DVD Rip Digital Download
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4.22 GB

Stephan.Kesting.How.to.Defeat.the.Bigger.Stronger.Opponent.COMPLETE.DVDRip.XviD-DOJO
Stephan Kesting and Emily Kwok star in the 5 DVD set How to Defeat the Bigger, Stronger Opponent.
Stephan Kesting, a well-known coach, and active competitor Emily Kwok have created a massive set centered on overcoming a larger and stronger opponent.
The following are the general subjects covered:
Strategies and strategies that smaller individuals must know in order to compete with larger opponents,
Transitional escapes, a seldom taught concept, are pin escapes that function regardless of size.
Drills and workouts to make your actions automatic while also strengthening your body in sport-specific ways,
The finest Guard assaults, covering which Guard postures work for smaller grapplers and which do not,
The gripfighting secrets and how to stop your opponent’s offensive by keeping his mitts off of you,
Guard passing for the smaller individual. How to get through your opponent’s defenses even if he’s larger and stronger.
Submissions that will knock out competent opponents, even if they are more bigger and stronger than you, are available.
Emily’s tricks and shortcuts for equalizing inequalities in height, weight, and power.
Physical conditioning that avoids damage and allows you to train with bigger individuals without always feeling ‘beat up.’

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