Stephan Kesting – How to Defeat the Bigger, Stronger Opponent Series 1
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Archive : Stephan Kesting – How to Defeat the Bigger, Stronger Opponent Series 1 Digital Download
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Emily and I spent months crisscrossing the continent to discuss strategy, conduct research, and develop the screenplay after deciding to collaborate.
Finally, it came time to film the content, and Emily traveled out to do it.
We anticipated that the filming would take two days, but the breadth of the project grew. On the mats, she wanted to explore every part of her strategy to dealing with huge and powerful individuals.
We really went much past our time limit, and it took FOUR SOLID DAYS of recording to capture her whole approach on camera.
The following are the general subjects we discussed:
Strategies and strategies that smaller individuals must know in order to compete with larger opponents,
Transitional escapes, a seldom taught concept, are pin escapes that function regardless of size.
Drills and workouts to make your actions automatic while also strengthening your body in sport-specific ways,
The finest Guard assaults, covering which Guard postures work for smaller grapplers and which do not,
The gripfighting secrets and how to stop your opponent’s offensive by keeping his mitts off of you,
Guard passing for the smaller individual. How to get through your opponent’s defenses even if he’s larger and stronger.
Submissions that will knock out competent opponents, even if they are more bigger and stronger than you, are available.
Emily’s tricks and shortcuts for equalizing inequalities in height, weight, and power.
Physical conditioning that minimizes damage and allows you to train with bigger individuals without always feeling ‘beat up,’
The end result is a professionally made five-DVD package. There are THREE core DVDs totaling more than 5 hours of quality teaching with no filler. You also get TWO extra DVDs with an additional 2 hours of teaching, for a total of more than 7 hours of amazing content.
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