Stephan Kesting – Submission Defense: How to Tape Out Less Often

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Archive : Stephan Kesting – Submission Defense: How to Tape Out Less Often Digital Download
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In this special DVD, Coach Stephan Kesting, a BJJ black belt, will teach us all the techniques and tricks to escape and neutralize all the seemingly impossible locks. This is a very good and useful DVD specializing in deconstruction techniques, with clear, beautiful pictures. This will be a useful package of knowledge for those who are passionate about martial arts.

Stephan Kesting is a BJJ Black Belt under Marcus Soares and an instructor in Combat Submission Wrestling under Erik Paulson. Stephan works the websites Grapplearts – Submission Grappling, Brazilian Jiu-jitsu, MMA and NHB, techniques, information, videos, DVDs & Beginning Brazilian Jiu-jitsu (BJJ)

Grapplearts.com Presents… Stephan Kesting – Submission Defense… How To Tap Out Less Often. Completely Filmed In HD!
In This DVD you will learn Step-By-Step Techniques To Defeat The Most Common & Dangerous Submissions!
Covered Techniques:
Armbar From Guard
1. Prevention
2. Lion Kill Defense
3. Ninja Star Escape
Top Armbar
1. Prevention
2. The Clear & Bridge
3. Hitchhiker Escape
Triangle Choke
1. Prevention
2. Stack & Spin Counter
3. Foot In Armpit Escape
Omoplata
1. Prevention
2. Cartwheel Escape
3. Rolling Counter Attack
Arm Triangle Choke
1. Prevention
2. Reguarding Counter
3. Leg Grab & Summersault
Guillotine Choke
1. Prevention
2. The Run-Around Counter
3. Arm-over Counter
Rear Naked Choke
1. Prevention
2. Block & Slide
3. Unwrapping The RNC
Americana & V-Armlock
1. Prevention
2. Elbow Push Counter
3. Straight Arm & Spin
Kimura From Guard
1. Prevention
2. Taking The Back Counter
3. Hand Sandwich Defense
Kimura From Top
1. Prevention
2. Hook & Lift Counter
3. Grip Strip & Choke
Kneebar
1. Prevention
2. Triangle & Crossface
3. Leg Pry Kneebar Escape
Straight Footlock
1. Prevention
2. Standup & Crush
3. Hip Hop Counter
Plus a bonus lesson from Stephan Kesting’s Grappling Concepts Course on ‘Caging The Hips to completely shut
down your opponent’s guard attacks with minimal effort!

Language: English

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