Stephen Resting – Introducing Yoga for Martial Arts

Stephen Resting – Introducing Yoga for Martial Arts course available for download now. you can contact with us for check Files-Screenshot, Demo or a module test. This courses is digital version, delivery via your email in 1~30 minutes. You can download to personal computer or online access with your smartphone, ipad or tablet.

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Stephen Resting - Introducing Yoga for Martial Arts by https://illedu.info

Stephen Resting – Introducing Yoga for Martial Arts

SalePage : Stephen Resting – Introducing Yoga for Martial Arts

File Format: DVDRip -1 AVI

Size of the file: DVDRip -1 AVI

BLACK FRIDAY SPECIALS! This exercise is a self-contained introduction to the discipline of Yoga, tailored to the demands of the modern martial artist. Discover the stretches, breathing exercises, and underlying concepts that are making Yoga a must-have for all serious martial artists. Improve your flexibility, body strength, energy level, and breathing control. Each stretch is demonstrated from numerous angles for optimum clarity and is provided in depth with easy-to-follow directions. Beginner and advanced variants are presented to provide both safety and challenge for students of all skill levels. The DVD features a menu for simple browsing as well as an unique part on the advantages of Yoga for martial arts practitioners. This exercise was meticulously prepared by Stephan Kesting (BJJ and Kajukenbo Karate blackbelt with 35 years of martial arts experience) and Josephine Krizovensky (a skilled Yoga instructor). This DVD focuses on developing hip, back, and leg flexibility, core strength, and employing breathing methods to help you relax and focus.

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