Steve Maxwell – ABS Back & Core
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Archive : Steve Maxwell – ABS Back & Core Digital Download
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“Kettlebells” and “Core Training” are two of the most popular fitness trends.
Steve Maxwell, a strength and conditioning guru, is interviewed in this DVD.
Prepare yourself with 13 Kettlebell/Core movements that will strengthen your core.
into a raw power generator and then connect it to your limbs, transforming
that raw strength into sports performance excellence
The core generates all athletic power, which is then converted into force.
The arms and legs must somehow deliver within the center.
that any successful core training program must have activities that
not only develop inside the core, but also strengthen within the core
act as a stabilizer, and power may then be attached to the arms
and legs in such a way that the entire supply is structurally sound
chain, enhancing your power while limiting the possibility of damage.
If you’ve ever seen Steve Maxwell at work, either in person or on camera, you’ll recognize him.
You probably recall the moment you discovered why he is so well regarded.
You recall being sought after as a strength and fitness coach.
the awe of realizing the breadth and depth of his knowledge
skill, as well as the thrill of seeing him transform old motions into new ones
new versions, and bringing it all together in a way that revitalized your
urge to train hard; anticipate the same level of enthusiasm
when watching Kettlebell Abs, Back, and Core
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