Steve Mocco – Hand Fighting Fundamentals

Part 1:

Introduction
Basic Drill
Snap Down Drill
Snap Down
Underhook
Offense from Underhook
Step Pivot from Underhook
Two on One Series
Two on One Knee Pick
Two on One Snap Downs

Part 2:

Elbow Passing
Finishing the Snap Down
Clearing Underhooks
Clearing the 2-on-1
1-2-3-4 Drill
Clear Arm Drag
Traditional Arm Drag
Arm Drag Head Roll
Clearing the Front Headlock

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