Systema SpetsNaz DVD # 5 – Internal Wave Energy
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Archive : Systema SpetsNaz DVD # 5 – Internal Wave Energy Digital Download
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If you’re a martial artist with limited strength, this DVD can teach you how to maximize your strikes, punches, and kicks by harnessing your body’s kinetic energy. Just knowing where to hit and how to properly position your wrist and fingers is not enough. Find out how to employ Figure 8 and Wave Motion to create devastating interior piercing attacks.
The flexibility and strength of your muscles, ligaments, and joints, as well as your entire body, may be improved via joint gymnastics and other forms of high-intensity training. Strikes, punches, and kicks that can control and defeat an opponent in the most dire of circumstances may be developed using simple joint tension methods and wave motion exercises.
A MUST OWN DVD.
The foundations of Systema Spetsnaz were laid in both classical Martial Arts and modern science, mathematics, and psychology. One of the most complex ideas of Systema Spetsnaz is the concept of wave motion. By conserving energy in this way, your attacks, punches, and kicks will be far more potent and effective. You need just give it a go to learn several of the covert techniques used by the Russian Special Forces in battle. Joint exercises are only one type of physical activity (which is also very important for combat mobility). Wave motion is the distinctive mechanism of battle. Use the Wave Motion for anything from attacks to knife work to takedowns to dealing with several foes at once. It seems straightforward at first glance, but with further inspection, there are many hidden treasures therein!
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