Tactical Barbell: Definitive Strength Training for the Operational Athlete
Salepage : Tactical Barbell: Definitive Strength Training for the Operational Athlete
Archive : Tactical Barbell: Definitive Strength Training for the Operational Athlete Digital Download
Delivery : Digital Download Immediately
Operational athletes are a unique breed. You need to physically perform
at an extraordinarily high level in stressful situations. Often in
dangerous or unstable environments. As a SWAT operator, combat-arms
soldier, or first responder, you have to be a Jack of All Trades. Let’s
take that a step further. You have to achieve some degree of mastery.
You have to be strong, have incredible levels of endurance, and be
capable of sustained bursts of intense activity. All while tired,
hungry, cold, or worse. You can’t train like a bodybuilder. You can’t be
sore for a week after ‘leg’ day. You can’t afford to specialize like a
powerlifter. You have other abilities you need to develop, things like
cardiovascular training, work capacity, and occupational skills. Anyone
that’s operational knows it’s a constant juggling act trying to become
(and stay) superhuman.Tactical Barbell is a strength training program
designed specifically for operational athletes using correct principles
and best practices. The objective being to increase maximal-strength and
strength-endurance, while taking into account the need to
simultaneously train other fitness domains. Periodization based, with a
simple progression model that allows for a great degree of
customization. You won’t find cables, balance boards or medicine balls
in this program. What you will get is a reliable, repeatable, cutting
edge system to increase your strength dramatically. In a manner that
leaves you time and energy to train all those other things you need to
be good at. No fluff. No frills. If you live in the arena, you know talk
is cheap. The program includes a built in strength testing component.
You will know whether or not your strength has increased, and by how
much. Simple.
More from Categories : Fighting