Tai Chi for Arthritis

Salepage : Tai Chi for Arthritis
Archive : Tai Chi for Arthritis Digital Download
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Medical studies have shown that this approach relieves arthritic pain, reduces falls, and improves health. In fact, the Administration of Aging (AoA/ACL www.acl.gov) rates it as having the highest evidence, and it is recommended by the CDC (US Centers for Disease Control and Prevention www.cdc.gov), National Council on Aging (NCOA www.ncoa.org), and Arthritis charities and health agencies worldwide.

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“It’s like getting an individual session from Dr Lam!”

Dr Lam will educate you from several perspectives, using close-ups, repetitions, and illustrations. Each form will be broken into tiny portions so that you can easily follow Dr Lam. Dr Lam will also teach tai chi concepts and how to use them to enhance your tai chi during the classes.

Dr Lam’s step-by-step educational method is simple and entertaining to use.

Click here to purchase the whole Tai Chi for Arthritis program, which includes 12 lessons: http://bit.ly/yt ArthritisPrograms

INFORMATION ABOUT DR. PAUL LAM

Dr Paul Lam, an Australian family physician and tai chi expert, is a world leader in the field of Tai Chi for Health, with over 40 years of teaching experience. He has written several Tai Chi books and developed numerous best-selling, learner-friendly Tai Chi training DVDs. Every day, almost five million individuals across the world participate in his Tai Chi for Health programs.

He is now working on preventative medicine and has participated in several research studies on the health advantages of Tai Chi (with 24 published papers with his name as either principal investigator or co-author).

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