Teddy Atlas – The Fundamentals of Boxing

Salepage : Teddy Atlas – The Fundamentals of Boxing
Archive : Teddy Atlas – The Fundamentals of Boxing Digital Download
Delivery : Digital Download Immediately

Only Teddy Atlas can teach you the principles of boxing in a way that everyone can grasp.

Teddy Atlas is one of boxing’s most regarded and recognizable instructors, having coached champions like as heavyweight Michael Moorer, Timothy Bradley, and others.
See all of the fundamental ideas for training, such as appropriate pad work, shadow boxing, and heavy bag workouts.
Whether you want to compete, coach, workout, or simply learn about boxing, this four-volume set is jam-packed with information and insider insights.
Part 1:

Stretching Wrapping Hands

Part 2:

Gloves, Table Setting-Jabs, Offense Defense (Options), Do’s and Don’ts, Rules, Leads-Counters

Part 3:

No Posing – Moving After You Punch Setting Traps Inside Fighting Pads-Learning Distance

Part 4:

Hitting/Controlling the Heavy Bag in Shadow Boxing

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